Salmon With Scalloped Sweet Potatoes

Salmon With Scalloped Sweet Potatoes

25

"This recipe uses seven of 10 EatSmart tactics: fatty fish, good carbs, vegetables, fiber, nuts, smaller portions and no trans fats. These simple tactics can improve your health."
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Ingredients

servings 352 cals
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Original recipe yields 6 servings

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Nutrition

  • Calories:
  • 352 kcal
  • 18%
  • Fat:
  • 12.7 g
  • 20%
  • Carbs:
  • 36.7g
  • 12%
  • Protein:
  • 22.2 g
  • 44%
  • Cholesterol:
  • 56 mg
  • 19%
  • Sodium:
  • 224 mg
  • 9%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  1. Preheat oven to 400 degrees. Combine sweet potatoes, onion, ginger, juice, 2 Tbs. marmalade, margarine and salt. Place in a 9-by-13-inch casserole dish, sprayed with cooking spray. Bake, covered, for 40 minutes. Remove from oven; top with salmon. Brush fish with reserved 1 Tb. marmalade; grind on pepper. Return to oven uncovered and bake 10 to 12 minutes, until fish is done to your liking. Garnish with almonds and parsley.

Footnotes

  • Copyright 2004 Jean Carper. Printed first in USA WEEKEND. All rights reserved.

Reviews

25
  1. 28 Ratings

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Most helpful positive review

Everyone loved this recipe. It was easy and easy to clean up since you only use one dish for everything! The only things I added were, 2 cloves minced garlic to the sweet potatoes, orange zest o...

Most helpful critical review

I really wanted to love this recipe, but sadly, I thought it was just okay. Although my husband liked it a lot more than I did, I thought it was a tad bland and suffered from too much orange ju...

Everyone loved this recipe. It was easy and easy to clean up since you only use one dish for everything! The only things I added were, 2 cloves minced garlic to the sweet potatoes, orange zest o...

Absolutely fabulous!! My guests almost licked their plates. The presentation was elegant...toasted almonds and italian parsley...and the pan-fried asparagus with parmesan sprinkled on top...almo...

I really wanted to love this recipe, but sadly, I thought it was just okay. Although my husband liked it a lot more than I did, I thought it was a tad bland and suffered from too much orange ju...

This was very easy & I like the flavors. I would cut down on either the OJ or the marmalade next time. A little too sweet for my tastes - though my boyfriend loved it. I would, instead, add m...

i was disappointed by this recipe. It doesn't do much for the salmon... the potatoes and the overwhelming orange flavor carry the dish. And I used fresh-caught wild Alaskan red! I think a salmon...

Altogether, I would say this meal was "ok." If you like salmon, it's hard to go wrong here. I felt that it was a little bland. If I were to try this meal again, I would add more ginger and po...

ABSOLUTELY DELICIOUS!!!!! It's my new recipe for Salmon. For a Low-Glycemic Diet you can substitute the Orange marmalade for No Sugar Added Orange marmalade.

I served this to my Dutch husband and stepson, and his new Croatian girlfriend, and everyone liked it quite well, even my husband and me, who don't really care for sweet potatoes! I followed th...

I took the one suggestion of adding garlic; otherwise it was made as suggested. We loved it! Our son, who is quite a good cook and loves salmon, had dinner with us and he was a big fan, too.