Three-Cheese Green Bean Casserole

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"Eat beans for health. Why this recipe is good for you: Risk of colon cancer decreases when you eat lots of green vegetables, many studies have shown."
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servings 151 cals
Serving size has been adjusted!

Original recipe yields 6 servings



  • Calories:
  • 151 kcal
  • 8%
  • Fat:
  • 9 g
  • 14%
  • Carbs:
  • 8.1g
  • 3%
  • Protein:
  • 9.1 g
  • 18%
  • Cholesterol:
  • 13 mg
  • 4%
  • Sodium:
  • 186 mg
  • 7%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.


  1. Preheat oven to 375 degrees. Cook frozen beans per package directions; drain.
  2. In a blender, mix cottage cheese and chevre. Combine beans, cheese mixture and almonds; turn into a 2-quart casserole. Top with Parmesan and pepper.
  3. Bake 20 minutes, then brown under broiler 3 minutes.


  • Copyright 2004 Jean Carper. Printed first in USA WEEKEND. All rights reserved.


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I ended up adding some soy creamer (or half and half if you prefer) to this because it was a little dry and not as creamy as I had hoped. But still delicious!

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