Broccoli Soup II

Broccoli Soup II

25
INDRIANI 25

"Fast and delicious soup to warm up your bones on a chilly day!"
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Ingredients

40 m servings 294 cals
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Original recipe yields 4 servings

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Nutrition

  • Calories:
  • 294 kcal
  • 15%
  • Fat:
  • 16.9 g
  • 26%
  • Carbs:
  • 26.1g
  • 8%
  • Protein:
  • 9.4 g
  • 19%
  • Cholesterol:
  • 24 mg
  • 8%
  • Sodium:
  • 1205 mg
  • 48%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  1. Heat oil in a large pot over medium heat, and saute garlic 1 minute. Mix in broccoli, and cook 5 minutes. Pour in broth, and stir in rice. Bring to a boil. Reduce heat to low, cover, and simmer 20 minutes.
  2. Strain the broccoli and cooked rice from the soup, and place in a blender with 1 cup of the soup liquid. Blend until smooth. Return to pot. Serve with Cheddar cheese.

Reviews

25
  1. 27 Ratings

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Most helpful positive review

This turned out to be a thick & hearty cream soup. Everyone loved it. (I saute`ed onion with the garlic for more flavor) I used the leftover soup to pour over linguini for a quick supper the n...

Most helpful critical review

Only OK. Needs more seasoning and a LOT MORE BROTH because of the rice. I added a total of 4 more cups after I had pureed the broccoli/rice.

This turned out to be a thick & hearty cream soup. Everyone loved it. (I saute`ed onion with the garlic for more flavor) I used the leftover soup to pour over linguini for a quick supper the n...

Quite easy and pretty quick, too! Perfect for a wintery day. I also cut up and used the broccoli stalks. I would recommend using a low-sodium broth to reduce to salty taste. A spoon of sour ...

this was quick to make and turned out pretty yummy.i pretty much followed the recipe exactly except i added about 3 tbsp of parmesan cheese. the soup ended up being a little too thick so i added...

Yum yum!! I love this recipe!! I added some salt to it and it's fantastic! I didn't blend the broccoli because I like it quite chunky. Also, I had no chicken broth so I replaced it with the same...

Good. Needs Onion, cheese and sour creme.

I liked this. I used leftover cooked rice and a few other random leftover veggies (onions, carrots, cauliflower)since I didn't have enough broccoli. Worked well. I just added the rice towards th...

I added an onion and used brown rice. This was delicious. I only pureed half so I would have some texture. As with any recipe I added salt and pepper to taste. Will make again.

I'm always looking for good recipes that don't use milk, since my husband is lactose intolerant, and can't do straight milk in a recipe. This recipe hit the spot. I added a little extra cheese, ...

Only OK. Needs more seasoning and a LOT MORE BROTH because of the rice. I added a total of 4 more cups after I had pureed the broccoli/rice.