Try It You'll Like It Kraut Casserole

Try It You'll Like It Kraut Casserole

14
NATALIE17 0

"This is a very mild sauerkraut recipe. It actually doesn't taste much like sauerkraut or I wouldn't like it. It took me 2 years to finally decide to give it a try and boy was it worth it! It is low calorie with vegetables and apple - an interesting blend of flavors. Serve with baked or mashed potatoes."
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Ingredients

3 h 5 m servings 140 cals
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Original recipe yields 8 servings

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Nutrition

  • Calories:
  • 140 kcal
  • 7%
  • Fat:
  • 6.7 g
  • 10%
  • Carbs:
  • 12.5g
  • 4%
  • Protein:
  • 7.1 g
  • 14%
  • Cholesterol:
  • 23 mg
  • 8%
  • Sodium:
  • 719 mg
  • 29%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Season ribs with salt and pepper. Heat 1 teaspoon oil in a large skillet over medium high heat. Cook ribs, turning occasionally, until well browned on all sides. Add wine (if using), water, caraway seeds, and brown sugar; stir to dissolve sugar. Stir in drained sauerkraut, apple, and carrots, and transfer to a large casserole dish.
  3. Bake, covered, in the preheated oven for 2 1/2 hours, adding water as needed to prevent drying out.

Reviews

14
  1. 15 Ratings

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Most helpful positive review

Hubby was in the mood for ribs, while I was in the mood for sauerkraut: this was the recipe we needed! Used beer instead of white wine and caraway powder, instead of seeds (I hate caraway seeds!...

Most helpful critical review

The pork was tender and delicious however I felt it was too sweet and I really didn't care for the taste of carway with the Kraut. I'm going to stick with the tried, true and simple next time - ...

Hubby was in the mood for ribs, while I was in the mood for sauerkraut: this was the recipe we needed! Used beer instead of white wine and caraway powder, instead of seeds (I hate caraway seeds!...

I made a recipe very similar to this over the weekend to cheer on the Philadelphia Eagles' victory! I used bonesless pork chops, 2 cups sauerkraut, 1/4 cup brown sugar, one envelope onion soup ...

I used all wine for my liquid in the recipe and cooked in the oven, as directed. The meat fell off the bone! It has a very mild flavor and is very good.

The pork was tender and delicious however I felt it was too sweet and I really didn't care for the taste of carway with the Kraut. I'm going to stick with the tried, true and simple next time - ...

I will be making this as our "goto" kraut and pork recipe from now on. Pork was very tender and the counterbalance of the minor sweet ingredients tempered the sourness of the kraut perfectly. ...

Very good recipe I do not understand what another poster meant by "too sweet" ..there was only 1 Tablespoon brown sugar added and an apple I browned my ribs in 1/2 butter and 1/2 oil also used...

Supper? SUPER! Only thing I'd change is to use even MORE kraut. Long cook time seems to reduce to "not enough".

Fantastic! Used about a half cup wine.

We really enjoyed this recipe. I had forgotten to get carrots and had none in the fridge, so I used onion and celery which I diced and sauteed a bit. Also, following another reviewer's recomme...