Chicken, Avocado and Mango Salad

Chicken, Avocado and Mango Salad

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GREENLIME 0

"This is a colorful and very tasty mix of chicken, mangos, and avocados in a spicy lime dressing."
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Ingredients

30 m servings 296 cals
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Original recipe yields 8 servings

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Nutrition

  • Calories:
  • 296 kcal
  • 15%
  • Fat:
  • 16.4 g
  • 25%
  • Carbs:
  • 19.8g
  • 6%
  • Protein:
  • 19.1 g
  • 38%
  • Cholesterol:
  • 55 mg
  • 18%
  • Sodium:
  • 698 mg
  • 28%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  1. In a saucepan over medium-high heat, stir together the brown sugar and water. Bring to a boil, then pour into a medium bowl. Stir in the garlic chili sauce and lime juice. Set the dressing aside.
  2. In a large bowl, toss together the chicken, mangos and avocados. Arrange the spring salad mix on serving plates, then top with a few spoonfuls of the chicken mixture. Pour dressing over the top.

Reviews

50
  1. 61 Ratings

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Most helpful positive review

I've made this several times now... first exactly as called for in the recipe, then with personal tweaks. Now it's one of our staple meals! I always cook the chicken first with seasonings, gar...

Most helpful critical review

I usually like combinations of flavors like thi, but this just didn't work for me. Best to eat immediately after making; it doesn't keep well at all, even a day.

I've made this several times now... first exactly as called for in the recipe, then with personal tweaks. Now it's one of our staple meals! I always cook the chicken first with seasonings, gar...

Mango and avacado is a wonderful combo and the dressing is beautiful. I think I'd even make it again to use as a dressing for any type of salad or as a sauce for chicken. I did use spinach inst...

Great flavor, nice colors, this dish was unusual, and everyone seemed to like it. Filling yet light, and used as a main dish. The lime juice gave it a nice tartness, but was balanced with the br...

I made a few changes to this recipe. I nixed the brown sugar because mango is sweet enough on its own and seasoned the chicken first with chili powder, cayenne pepper and garlic then added some...

I really liked the dressing but I do not know what type of chili garlic sauce was used - I used the hot Asian type and used 3/4 of a tsp. I also added 2 T. Mango Chutney. Fabulous ! You can l...

I usually like combinations of flavors like thi, but this just didn't work for me. Best to eat immediately after making; it doesn't keep well at all, even a day.

Very bold flavors. I loved the sweet/spicy combo of the dressing. I used simple grilled chicken - sliced thin on top of the salad and it worked out nicely. One important note is not to pour the ...

This was pretty easy and yummy to make. The dressing was good if you used only a little bit, but it was easily overwhelming on the salad.

Really love this dish. I shred the chicken up and toss it into the chopped lettuce (my family like it with Iceberg Lettuce) and if you don't have any mangoes, tinned mandarines are also nice wit...