Zucchini Yogurt Multigrain Muffins

Zucchini Yogurt Multigrain Muffins


"I tried finding a recipe to get my picky toddler to eat her vegetables. Since I couldn't find a healthy one, I came up with this. Using one cup carrots and one cup zucchini is a nice way to get both the yellow and green veggies into the diet! Any type of nuts, raisins, etc. may be used in the recipe -- whatever is on hand and toddler approved."
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55 m servings 207 cals
Serving size has been adjusted!

Original recipe yields 24 servings



  • Calories:
  • 207 kcal
  • 10%
  • Fat:
  • 7.6 g
  • 12%
  • Carbs:
  • 33.1g
  • 11%
  • Protein:
  • 3.5 g
  • 7%
  • Cholesterol:
  • 24 mg
  • 8%
  • Sodium:
  • 186 mg
  • 7%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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  • Prep

  • Cook

  • Ready In

  1. Preheat oven to 400 degrees F (200 degrees C). Lightly grease 24 muffin cups.
  2. In a bowl, sift together the all-purpose flour, whole wheat flour, oat flour, salt, baking powder, baking soda, cinnamon, and nutmeg. In a separate bowl, beat together eggs, vegetable oil, applesauce, yogurt, sugar, honey, and vanilla. Mix the flour mixture into the egg mixture. Fold in the zucchini, carrots, pecans, and raisins. Scoop into the prepared muffin cups.
  3. Bake 18 to 20 minutes in the preheated oven, until a toothpick inserted in the center of a muffin comes out clean. Cool 10 minutes before transferring to wire racks to cool completely.


  1. 276 Ratings

Most helpful positive review

Thank you for the kind reviews. As user Baked noted, this recipe does have too much sugar. It should be half the amount listed in the recipe - 1/2 cup. Not sure how that happened as I didn't ...

Most helpful critical review

I'm ashamed to say this recipe didn't work out for me. And even more ashamed to say because of its popularity and great reviews I doubled the batch expecting to freeze and eat these for breakfas...

Thank you for the kind reviews. As user Baked noted, this recipe does have too much sugar. It should be half the amount listed in the recipe - 1/2 cup. Not sure how that happened as I didn't ...

I made changes to make them healthier and my picky son STILL gobbled them up. I upped the veggies and applesauce, added flax seed, lowered the oil, omitted the white sugar altogether. Also, if...

Whoa! very moist! I used only whole wheat flour and oats (didn't have oat flour) and I added 1/2 cup ground flax seed. I didn't put in any sugar, only the honey. Oh, and I didn't have applesauc...

this recipe works even when you replace the ingredients. i use only half the oil and the remainder in flaxmeal, quick rolled oats instead of oat flour, egg whites instead of eggs, nonfat yogurt...

I followed the recipe. The only changes I made was that I cut the sugar back to 1/2C. and I used Vanilla yogurt. You must remove the excess liquid from the zucchini. To do this easily and remo...

Loved this recipe. I did this as 2 loaves instead of muffins (reduce heat to 350 and cook for 45-50 minutes.) I also substituted brown sugar for white, used all applesauce and no oil, used all...

These turned out to be some of the most beautiful, tasty, and healthful muffins I've ever baked! I prepared them as directed with one small adjustment, well, two actually: I didn't have enough h...

Great Muffin! I changed things up a bit. I upped the wheat flour to 1 cup, and reduced the all-purpose flour to 3/4 cup. I also added 1/2 cup of soy flour to add some protein. I used oatmeal tha...

These muffins are quite tasty as stated. I have made them twice and will continue to make them. The first time I made them I substituted oats for oat flour and cut the sugar to 1/8 cup. These...