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After School Veggie Pita

After School Veggie Pita

"Quick and easy to prepare, these hummus and broccoli-filled pita pockets make for a great lunch, or even a light dinner, any day of the week."
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servings 173 cals
Serving size has been adjusted!
Original recipe yields 4 servings


  • Calories:
  • 173 kcal
  • 9%
  • Fat:
  • 4.7 g
  • 7%
  • Carbs:
  • 26.6g
  • 9%
  • Protein:
  • 6.7 g
  • 13%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 352 mg
  • 14%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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  1. In a medium bowl, mix together Mann's Broccoli Cole Slaw, hummus, and jalapeno peppers. Using kitchen scissors or a sharp knife, cut pita breads in half. Fill each pita half with 1 or 2 tomato slices and 1/2 cup of the broccoli slaw-hummus mixture.

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Read all reviews 7
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We felt as written this recipe lacked flavor but it led to great inspiration.To give it a Thai flare we added 3/4 c unsalted peanuts,2 tsp fresh ginger,2 tsp lime juice,2 T low salt soy sauce,1/...

Exceptional! And so very easy to make too! We didn't have slaw mix, so we shredded white and red cabbage, carrot & red onion instead. We also had a flavored hummus which made it even better I...

This was great! I worried that it would end up being dry but it wasn't. I made my own hummus so that probably made a difference and I would recommend taking the time to do it for this recipe. ...

great recipe! Didn't change a thing and it was a nice change from the norm

Completely delicious! These were easy and quick to make, and they're a great lunch at work. Very healthy, too. I made these exactly according to the recipe (except I sub grape tomatoes for to...

Loved it! Just make sure you mix those jalapeno bits evenly throughout, because if you get a big crunch of those babies, they'll set you on fire.

Enjoyed this as lunch today. The secret is to make your own hummus, otherwise I think it would only be mediocre.

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