Brocco Tacos™

Brocco Tacos™

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"Vegetarian tacos starring Mann's Broccoli Wokly®, pinto beans and tomatoes piled into taco shells with Mann's Broccoli Cole Slaw and topped with shredded Cheddar cheese."
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servings 396 cals
Serving size has been adjusted!

Original recipe yields 6 servings



  • Calories:
  • 396 kcal
  • 20%
  • Fat:
  • 16.3 g
  • 25%
  • Carbs:
  • 50.2g
  • 16%
  • Protein:
  • 14.6 g
  • 29%
  • Cholesterol:
  • 20 mg
  • 7%
  • Sodium:
  • 855 mg
  • 34%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.


  1. Combine salsa, beans, Mann's Broccoli Wokly(R) and tomatoes in a large pot; tossing gently to mix. Heat through.
  2. For each serving: Line 2 taco shells each with 1/2 ounce Mann's Broccoli Cole Slaw. Top each taco with 3 ounces of bean mixture and 1/4 ounce cheese.


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Delish! I had this for dinner tonight, after looking for a change of pace. I would recommend reducing the amount of beans to 1/2 a cup, and using cubed, sauteed tofu instead. I also threw in som...

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