Bell Pepper and Lemon Salmon

Bell Pepper and Lemon Salmon

14
SATINSTEAM 0

"This salmon is bursting with flavor and very tender. It's easy to make and clean up, and the capers add an extra zing! Be careful when opening foil, as the steam is hot!"
Saved
Save
I Made it Rate it Share Print

Ingredients

1 h 50 m servings 627 cals
Serving size has been adjusted!

Original recipe yields 2 servings

Adjust

Nutrition

  • Calories:
  • 627 kcal
  • 31%
  • Fat:
  • 49 g
  • 75%
  • Carbs:
  • 9g
  • 3%
  • Protein:
  • 40.1 g
  • 80%
  • Cholesterol:
  • 111 mg
  • 37%
  • Sodium:
  • 566 mg
  • 23%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

On Sale

What's on sale near you.

Directions

Print
  • Prep

  • Cook

  • Ready In

  1. In a shallow dish, mix the olive oil, garlic, lemon juice, and salt. Pierce the salmon fillets on both sides with a fork, and place in the dish. Coat with the olive oil mixture, and marinate at least 1 hour in the refrigerator.
  2. Preheat oven to 375 degrees F (190 degrees C).
  3. Place each salmon fillet on a large sheet of aluminum foil. Fold the foil around the fillets to form packets. Pour the marinade mixture over the fillets, and top with capers and red bell pepper strips. Tightly seal packets, and place in a baking dish.
  4. Cook salmon 35 minutes in the preheated oven, until easily flaked with a fork.

Footnotes

  • Note
  • The nutrition data for this recipe includes information for the full amount of the marinade ingredients. Depending on marinating time, ingredients, cooking method, etc., the actual amount of the marinade consumed will vary.

Reviews

14
  1. 21 Ratings

  2.  
  3.  
  4.  
  5.  
  6.  
Most helpful positive review

Loved this recipe. I doubled it, but still cooked in foil. Next time I make 4 servings (or more) I will instead use a baking dish covered in foil. It took less than 1/2 hour to cook.

Most helpful critical review

Way to much oil and the sliced peppers is not a good combination. Sorry But still Thank You for Sharing

Loved this recipe. I doubled it, but still cooked in foil. Next time I make 4 servings (or more) I will instead use a baking dish covered in foil. It took less than 1/2 hour to cook.

This was the first time I'd ever cooked salmon so I was looking for a simple recipe. I didn't make any changes to the recipe provided and I really enjoyed it!

Way to much oil and the sliced peppers is not a good combination. Sorry But still Thank You for Sharing

Delicious and FULL of flavour! We used very fresh salmon which made the recipe that much more perfect. Definitely include some capers if you have them for a boost of flavour.

I made this recipe tonight for my bf and I. It was great! the marinade had just the right amount of lemon flavor, and was not overpowering. the fish was moist, flakey and flavorful. the capers w...

Delicious! I used a not-so-great quality of salmon and it was still delicious, probably due to the marinating. I had some leftover and ate it the next day and it was still tasty and moist. I wil...

Thank you for a great recipe. I fixed this tonight. Left out the peppers because I don't much care for cooked bell peppers and used tilapia instead of salmon. Other than the above changes an...

I love this recipie! I made it for my husband and he said "it tastes like a gourmet meal." I made it once with the sweet pepper and once without, it is much better with!

This is the first thing I have ever cooked in my life. It was fun, easy and tasted great