Garlic Ginger Tofu

Garlic Ginger Tofu

44
Syd 113

"This easy, braised tofu dish is great served with steamed rice and vegetables."
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Ingredients

45 m servings 216 cals
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Original recipe yields 8 servings

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Nutrition

  • Calories:
  • 216 kcal
  • 11%
  • Fat:
  • 15.2 g
  • 23%
  • Carbs:
  • 6.2g
  • 2%
  • Protein:
  • 18.3 g
  • 37%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 142 mg
  • 6%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  1. Heat oil in a wok or skillet over medium heat. Stir in garlic and ginger, and cook for 1 minute. Add tofu to the pan with tamari, and stir to coat. Cover, and continue cooking for 20 to 30 minutes.
  2. Squeeze lime juice over tofu before serving.

Reviews

44
  1. 57 Ratings

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Most helpful positive review

We love this in my house. I think I have it memorized, I make it so much. I use 1 lb of tofu since there's only two of us, and add 3 tsps garlic. I also use ground ginger because it tastes th...

Most helpful critical review

I make something alot like this. Instead we drain the tofu, cube it, heat the pan and add some olive oil, then sautéed the tofu for about twenty minutes, when its 5 minutes from being finished i...

We love this in my house. I think I have it memorized, I make it so much. I use 1 lb of tofu since there's only two of us, and add 3 tsps garlic. I also use ground ginger because it tastes th...

I make something alot like this. Instead we drain the tofu, cube it, heat the pan and add some olive oil, then sautéed the tofu for about twenty minutes, when its 5 minutes from being finished i...

This was great! I added sesame seeds for some additional flavor, and stir-fried veggies in the sauce that was left in the wok. I will definitely make this again.

pretty bland as is , you really need to pan fry the tofu with onion then add carrots and some mushrooms. I then added chicken broth with some corn startch and had a great sauce.

This is a great recipe for beginners like me. I had never cooked with tofu before and found this dish easy to prepare and delicious. I topped the dish with fresh spring onion and also the dry ...

We enjoyed this but it was a little bland at first. I added some garlic powder, extra tamari and about a tablespoon of peanut butter during the last 10 minutes of cooking. I think this helped ...

We really liked this recipe. I used 1 lb. of tofu since there are only 2 of us. I used ground ginger and I added some honey (diluted in hot water) towards the end. Mixed with sauteed veggies ove...

Great asian inspired taste of ginger and garlic, the lime added a lot, completing the dish. I liked it a lot but my husband rated it slightly less enthusiastically.

This was pretty good. My son is a football player, and aside from us trying to eat more healthy meals, we're trying to incorporate more good proteins in our diets. I made this last night and ser...