Slightly Healthier College Ramen Soup

Slightly Healthier College Ramen Soup

13
Blacjaguar 1

"Have you ever eaten ramen for breakfast, lunch, and dinner during an exam period, time of stress, or out of laziness? If so, this recipe is for you. The addition of carrots, mushrooms, and egg make this a more filling ramen soup."
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Ingredients

15 m servings 500 cals
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Nutrition

  • Calories:
  • 500 kcal
  • 25%
  • Fat:
  • 19.2 g
  • 29%
  • Carbs:
  • 66g
  • 21%
  • Protein:
  • 17.4 g
  • 35%
  • Cholesterol:
  • 191 mg
  • 64%
  • Sodium:
  • 1796 mg
  • 72%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  1. In a medium saucepan bring the water to a boil over high heat. Stir in the carrot and mushrooms and boil for about 7 minutes. Add the noodles and the flavoring packet; stir to break up the noodles. Reduce heat to medium and simmer for 3 minutes. Slowly pour in the egg and stir for 30 seconds until the egg has cooked. Stir in the milk.

Reviews

13
  1. 15 Ratings

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Most helpful positive review

I suggest -sliced onions -green onions -potatoes (cut like small french fries) MUCH more filling :)

Most helpful critical review

Slightly healthier? Actually it is slightly more unhealthy. IT has 506 calories, 217mg of cholesterol 1774 mg of sodium, and 67 grams of carbs. The name should have been slightly tastier ram...

Slightly healthier? Actually it is slightly more unhealthy. IT has 506 calories, 217mg of cholesterol 1774 mg of sodium, and 67 grams of carbs. The name should have been slightly tastier ram...

this is a great start. We omit the water and seasoning packet and replace with a low sodium broth...flavor of choice. Super easy for the teenagers and better than plaine old ramen noodles. En...

I suggest -sliced onions -green onions -potatoes (cut like small french fries) MUCH more filling :)

Add a cheese slice. In Korea they call it, "Chesseh Ramen." It also takes away some of the spiciness of traditional Ramen. Delicious!

I thought the addition of the small amount of milk at the end changed the broth from tasting like just "plain" ramen noodle soup into a well seasoned, tastier soup. Perhaps a garnish of green o...

Really good! I used frozen vegetables (peas and green beans), which cut another five minutes off the already incredibly short prep time. I also added a dash of sesame oil and ~teaspoon of minced...

Much better than plain old ramen noodles. I omitted the milk and added some chopped spinach. Thanks for the post.

This makes me smile, to know alot of other people out there carry my woe and misery on busy school life! especially when balancing a job. great!

IT'S A TASTY AND QUICK RECIPE. I ADDED A LITTLE TURMARIC FOR FLAVOR AND COLOR.