Peanut Butter and Apple Sandwich

Peanut Butter and Apple Sandwich

60
SAIDANDDUNN 5

"My kids love to spread peanut butter on their apples, so one day I thought I would take a favorite of theirs and just tweak it a little bit....voila, a peanut butter and apple sandwich. PB and J can get boring after a while and this provides a healthy alternative."
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Ingredients

2 m servings 291 cals
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Nutrition

  • Calories:
  • 291 kcal
  • 15%
  • Fat:
  • 10.3 g
  • 16%
  • Carbs:
  • 41.3g
  • 13%
  • Protein:
  • 11.7 g
  • 23%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 344 mg
  • 14%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  • Prep

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  1. Spread a thin layer of peanut butter onto one side of each slice of bread. Place shredded apple onto the peanut butter, and place the other peanut buttered side of bread on top. Serve immediately.

Reviews

60
  1. 79 Ratings

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Most helpful positive review

My wife loves this sandwich, but I use a cheese slicer to make thin slices of apple to place between the slices of the peanut-buttered bread.

Most helpful critical review

I used to just slice a thin layer and place in the sandwich. Slicing is a really neat idea! For lunches I mixed the shredded apple in a little lemon juice to keep the apple from turning brown.

My wife loves this sandwich, but I use a cheese slicer to make thin slices of apple to place between the slices of the peanut-buttered bread.

An even healthier idea, leave out the bread. Use sliced apples to dip into a little container of PB or cut apple in half, core, then fill each side with PB & put back together before bagging fo...

Simple and delicious - great for a quick snack! I love peanut butter and apples. It not only tastes good, but it's good for you! I toasted my whole grain bread so the peanut butter go a little "...

Wanted to make another suggestion...try this combination on a tortilla and eat as a wrap. You could also try, for a change, using shredded celery or carrot in place of the apple.

I call this the "apple pie" sandwich! I don't shred the apple but just cut really thin slices and stack as many as i can on the bread. I PB both sides so it will stick together and I add a littl...

this was one of my favs as a child, bananas work well to, and to make this meal or snack into an activity the kids can make there own, spread peanutbutter on one piece of bread and have cut appl...

This is a great alternative to regular PB&J. I like thinly sliced apples and a few raisins too.

i was delighfully surprised at how good this sandwich was! I used natural peanut butter and granny smith apples (the only apples I had on hand). The refreshing crunch and taste of the apple ad...

We love this sandwich and have made them for years with Granny Smith apples and crunchy peanut butter! Absolutely a nice alternative to the regular PB&J. We also sometimes substitute banana's f...