Asparagus Stir-Fry

Asparagus Stir-Fry

LEXJAM

"This is a great way to serve asparagus. Even people that don't really like asparagus like this!"
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Ingredients

25 m servings 46 cals
Serving size has been adjusted!
Original recipe yields 8 servings

Nutrition

  • Calories:
  • 46 kcal
  • 2%
  • Fat:
  • 1.9 g
  • 3%
  • Carbs:
  • 5.9g
  • 2%
  • Protein:
  • 2.7 g
  • 5%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 199 mg
  • 8%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  • Prep

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  1. In a bowl, mix the broth, sherry, soy sauce, cider vinegar, cornstarch, sugar, dry mustard, and salt.
  2. Heat the oil in a skillet over medium heat. Mix the asparagus into the skillet, coating with the oil. Cook and stir 5 minutes, until tender but firm. Pour the broth mixture over the asparagus, and continue cooking 5 minutes, until thickened and heated through.

Reviews

Read all reviews 27
  1. 36 Ratings

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Most helpful positive review

This is a very good recipe for anyone who isn't crazy about asparagus. I omitted the extra salt because of the soy sauce, kept out the sugar, and used rice vinegar instead of cider (because I h...

Most helpful critical review

It was good but a bit soggy. I might make it again, but I was not thrilled with it as I had hoped.

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This is a very good recipe for anyone who isn't crazy about asparagus. I omitted the extra salt because of the soy sauce, kept out the sugar, and used rice vinegar instead of cider (because I h...

This recipe was so simple, yet the outcome is so delicious! Anyone with very little time to cook, but who wants to make a delicious meal, should try this. I substituted white wine that I had f...

Delicious, quick and easy to make. I don't usually like asparagus, but I did using this recipe. I didn't have any sherry, so didn't use that.

This was very good. I forgot the cornstartch by accident and it was still great, not as thick obviously, but still very tasty. I substituted Splenda for the sugar for a low-cal side dish. I wil...

This was a marvelous tasting and very easy recipe. It was a hit with the whole family, I've converted my kids to asparagus lovers!

I had a similar recipe served to me 35 years ago. I have the MIL's asparagus patch in the back yard, and a craving for nice hi fiber, hi folic acid dish. This is an aspargus dish I can enjoy. ...

Excellant recipe. I substituted rice vinegar and added 2 cloves crushed garlic.

Ean likes other way better but ate alot of this as well. Bryce and Tracy liked which was unusal

Yummers!! I liked this a lot! The sauce was a unique flavor and suited the asparagus well. I deglazed the pan with a little white wine. I can see using this sauce in a vaierty of different d...

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