Papaya Boats

Papaya Boats

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"Papayas stuffed with yogurt, raisins, strawberries, and walnuts are topped with honey. Choose ripe papayas with reddish-brown skin that is soft to the touch; avoid green papayas, as they are not yet ripe. Organic ingredients taste best!"
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15 m servings 190 cals
Serving size has been adjusted!

Original recipe yields 4 servings



  • Calories:
  • 190 kcal
  • 9%
  • Fat:
  • 5.3 g
  • 8%
  • Carbs:
  • 33.4g
  • 11%
  • Protein:
  • 5.7 g
  • 11%
  • Cholesterol:
  • 1 mg
  • < 1%
  • Sodium:
  • 52 mg
  • 2%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.


  • Prep

  • Ready In

  1. In a bowl, mix the yogurt, walnuts, and raisins. Fold in the strawberries. Spoon the mixture into the centers of the papaya halves. Drizzle with honey to serve.


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I used a very lg papaya & served half of it to two people. I added a bit of vanilla to my yogurt & I used dried cherries instaed of raisins & fresh blueberries instead of strawberries. Wsa a ver...

This was a wonderful dish. Everyone in the family loved it. I make my own yogurt which isn't as thick as store bought so I diced up the papaya and poured the mixture over the top. I also didn't ...

Its a very good alternative to a pineapple version. And very tasty too. I like this recipe alot!

Yum! I happened to have a small, ripe hawaiian papaya on hand along with greek yogurt. Put the nuts on top and it was great!

Wow, this is awesome! I used Greek yogurt and really liked the mixture of the tart yogurt and sweet fruit. This dish is also great for texture-- you get crunchy nuts, smooth yogurt, soft fruit...

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