Green Curry Cod

Green Curry Cod

11
CHEDDAR88 0

"This recipe is a mildly hot fish curry, which is delicious when accompanied by a fresh green salad, rice, and crusty bread."
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Ingredients

55 m servings 405 cals
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Original recipe yields 4 servings

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Nutrition

  • Calories:
  • 405 kcal
  • 20%
  • Fat:
  • 17.5 g
  • 27%
  • Carbs:
  • 38.6g
  • 12%
  • Protein:
  • 23.8 g
  • 48%
  • Cholesterol:
  • 42 mg
  • 14%
  • Sodium:
  • 396 mg
  • 16%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  1. Preheat oven to 375 degrees F (190 degrees C).
  2. In a saucepan over medium-low heat, mix the coconut cream, curry sauce, dill, salt, and pepper. Cook until heated through.
  3. Heat the olive oil in a skillet over medium-high heat, and cook the pepper, onion, leek, and garlic about 5 minutes.
  4. Place the cod in a baking dish. Cover with the vegetables, and top with the coconut cream mixture.
  5. Bake 30 minutes in the preheated oven, stirring sauce and vegetables occasionally, until fish is easily flaked with a fork.

Reviews

11
  1. 15 Ratings

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Most helpful positive review

Easy and very very tasty. I used straight up coconut milk and green curry paste and there was more than enough liquid to keep the fish moist in the oven and on our plates.

Most helpful critical review

Very easy recipe but too sweet for my taste. I may try it with regular coconut milk.

Easy and very very tasty. I used straight up coconut milk and green curry paste and there was more than enough liquid to keep the fish moist in the oven and on our plates.

Excellent recipe! Be careful not to overdo the curry, needs just the right amount to not overpower the flavor of the fish. Meal turn out great, went well with brown rice.

Very easy recipe but too sweet for my taste. I may try it with regular coconut milk.

I am glad I found this recipe , I had all ingredients ex pet for leek .. I used coconut milk and Trader Joes Thai green curry sauce. Excellent flavor

Tasty recipe! Only had Red Curry Paste on hand...was very tasty and authentic!

Well, I kinda messed up when I went to buy ingredients for this... I ended up making it with red and green bell pepper, regular yellow onion, and I forgot the leek altogether. I also couldn't fi...

FANTASTIC

Best ever fish dish! I didn't add the coconut cream though. I would leave it out - 'course, we like it spicy...

I made this quite a bit different, but quick and easy. I used frozen shrimp instead of cod and just warmed them in hot water. I put all other ingredients into the coconut milk and let it simme...