Chicken and Vegetables Soup

Chicken and Vegetables Soup

Dmitry Frenkel

"Easy to make, delicious chicken soup with variety of vegetables."
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Ingredients

1 h 45 m servings 201 cals
Serving size has been adjusted!
Original recipe yields 8 servings

Nutrition

  • Calories:
  • 201 kcal
  • 10%
  • Fat:
  • 6 g
  • 9%
  • Carbs:
  • 17.4g
  • 6%
  • Protein:
  • 20.8 g
  • 42%
  • Cholesterol:
  • 44 mg
  • 15%
  • Sodium:
  • 416 mg
  • 17%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  1. Place the onion and chicken in a pot with enough cold water to cover. Season with salt, and bring to a boil. Cook 30 minutes, or until the chicken meat is easily removed from the bone. Remove chicken from the pot, reserving water. Discard the onion. Pull all the meat from the bones, chop, and return to pot. Discard bones.
  2. Place the cauliflower, Brussels sprouts, baby carrots, and asparagus in the pot. Pour in the chicken broth. Season with garlic powder and salt-free seasoning blend. Bring to a boil, reduce heat to low, and simmer 40 minutes.
  3. Stir the rice into the pot. Continue cooking 20 minutes, or until rice is tender. Mix dill into the soup 5 minutes before serving.

Reviews

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We really liked this soup. I followed the reicpe ALMOST as written. I took the advice of the prvious reviewer and roasted the drumsticks first and left them whole. I used vegetables I had on han...

I give this recipe three stars. It is not the best I have had. You might want to try roasting the chicken legs first, with a little seasoning. And then simmering the chicken and the bones in the...

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