Pistachio Bark

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"The South Beach Diet allows for the occasional chocolate treat, and creamy pistachios are the perfect compliment."
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servings 60 cals
Serving size has been adjusted!

Original recipe yields 40 servings



  • Calories:
  • 60 kcal
  • 3%
  • Fat:
  • 4.1 g
  • 6%
  • Carbs:
  • 5.7g
  • 2%
  • Protein:
  • 1.3 g
  • 3%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • < 1 mg
  • < 1%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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  1. Microwave the chocolate in a microwavable bowl on high for 2 minutes, stirring after 1 minute. Stir until completely melted. Stir the nuts into the chocolate. Spoon the chocolate and nut mixture onto a waxed paper-lined baking sheet. Refrigerate for 1 hour until firm. Break into bite-size pieces about an inch in size. Enjoy one piece as a treat.
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  • Note
  • This recipe is optimal for Phase 2 of the South Beach Diet.
  • Copyright(C) 2003 Waterfront Media, Inc. All rights reserved.
  • See more from The South Beach Diet Online.



This is heavenly! I also make it using walnuts which are personal favorites. If you are on SBD, keep your cravings for this down by melting only 2 squares of chocolate and making a smaller recip...

I admit-my weakness is chocolate! But this treat keeps me on track. As a previous reviewer stated, I also only melt two squares at a time. But, instead of making "bark" I drop it on waxed pap...

We all loved this!! Although I didn't exactly follow directions (we're not doing South Beach) I used one bag dark chocolate chips melted with 2 square of Bakers Unsweetened Chocolate. We added e...

This is such a good treat! I added a little bit of mint oil to my chocolate, Yum!

This is a great "go to" treat-- a fairly healthy sweet option. For a holiday twist, add some chopped peppermint candy.

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