Honey and Flaxseed Bread

Honey and Flaxseed Bread

33

"A delicious whole grain bread. It is my favorite bread of all time! It is for bread makers. You may substitute vegetable oil for flaxseed oil if flaxseed oil is unavailable."
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Ingredients

servings 174 cals
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Original recipe yields 12 servings

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Nutrition

  • Calories:
  • 174 kcal
  • 9%
  • Fat:
  • 4.9 g
  • 8%
  • Carbs:
  • 30.8g
  • 10%
  • Protein:
  • 7.1 g
  • 14%
  • Cholesterol:
  • < 1 mg
  • < 1%
  • Sodium:
  • 242 mg
  • 10%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Reviews

33
  1. 38 Ratings

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Most helpful positive review

Excellent! You MUST grind the flaxseed in order to receive any health benefits - otherwise it will pass through whole and you will miss out on all of the nutritional benefits. It is very hard ...

Most helpful critical review

Sounds great! So where do you purchase liquid lecithin and whey powder? 'Raters' said they had to search for some ingredients...so where did they find them? I am only rating this because I mus...

Sounds great! So where do you purchase liquid lecithin and whey powder? 'Raters' said they had to search for some ingredients...so where did they find them? I am only rating this because I mus...

Excellent! You MUST grind the flaxseed in order to receive any health benefits - otherwise it will pass through whole and you will miss out on all of the nutritional benefits. It is very hard ...

Excellent recipe for a healthy homemade bread. My 2 year old eats a piece every morning with butter and jelly. I prepare the bread by putting all ingredients in the breadmaker and set it to ma...

This turned out to be one of the best whole wheat breads that ever came out of my breadmaker! I didn't have flaxseed oil or liquid lecithin, so I substituted safflower oil and granulated lecith...

Excellent, but don't use flax oil for cooking! Oils high in essential fatty acids are not good for cooking. In fact, heat can turn these healthy fats into harmful ones. Add flax oil to foods aft...

This is one of the best whole wheat recipes I have found. I have a grain mill so I can mill my own wheat which makes it extra fiber-rich! I've also used spelt flour and it was delicious. This...

This was my very first bread I made in my bread machine, and it turned out Great! Flax seeds are good for reducting cholesterol, so good for you too!

I found some of the ingredients a bit pricey but was well worth the effort in finding and money spent. The best bread we have ever eaten! I didn't change a thing in your recipe and it turned o...

Excellent recipe! Found all the ingredients at my local Organic Market and the bread is an absolute hit with my family. Very moist and makes great sandwiches.