Bub Bub's Hearty Mush

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"If you like different and spicy food, this is for you. It is quick and very filling. Actually, the cayenne gives it a kick and neat flavor. You can make it as spicy as you like...or not at all. Enjoy!"
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55 m servings 472 cals
Serving size has been adjusted!

Original recipe yields 8 servings



  • Calories:
  • 472 kcal
  • 24%
  • Fat:
  • 20.8 g
  • 32%
  • Carbs:
  • 56.1g
  • 18%
  • Protein:
  • 13.8 g
  • 28%
  • Cholesterol:
  • 49 mg
  • 16%
  • Sodium:
  • 1642 mg
  • 66%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.


  • Prep

  • Cook

  • Ready In

  1. In a medium pot, bring the rice and water to a boil. Reduce heat to low, cover, and simmer 25 minutes.
  2. Cut the kielbasa slices in half, and place in a large skillet over medium heat. Cook 5 minutes, until heated through, and season with cayenne pepper, garlic salt, seasoned salt, salt, and pepper. Mix in the vegetables and butter. Cover, and continue cooking about 10 minutes. Serve over the cooked rice.


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With a bit of minor tweaking, this was excellent! You might enjoy the recipe as it is, but I had to change a few things. Cut the rice back a bit (probably about 1.5C). There was plenty of spi...

anything with the word MUSHHH in the title has my attention!! uberdelish!! i heart mush! nuff said right there.

I was surprised that this dish went over as well as it did. This would be a good basic idea for leftovers. You could use almost any combination of vegetables and meat, heat 'em up and put over r...

I made this as written, except I subbed frozen veggies, like the previous reviewer. The only thing I would change next time is to cut back on the salt, because even my salt-aholic husband's firs...

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