Steamed Black Bread

Steamed Black Bread

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"This steamed bread is made with graham flour, a coarsely ground whole wheat flour. The cooking method makes it moist."
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servings 133 cals
Serving size has been adjusted!

Original recipe yields 20 servings



  • Calories:
  • 133 kcal
  • 7%
  • Fat:
  • 1.4 g
  • 2%
  • Carbs:
  • 26.7g
  • 9%
  • Protein:
  • 3.8 g
  • 8%
  • Cholesterol:
  • < 1 mg
  • < 1%
  • Sodium:
  • 155 mg
  • 6%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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  1. Use a canning kettle, and invert the wire rack. Fill with water to just below the wire rack. Bring to a boil on top of the stove.
  2. In a large bowl, mix together molasses, oil, milk, sugar, salt, and baking soda. Stir in white and graham flour. Divide batter into two 1 pound coffee cans. Place a double thickness of aluminum foil over top, and secure with rubber bands.
  3. Keep water at a slow boil, and steam for one hour.



I was fascinated by this recipe and had to try it. I don't have coffee cans, and it would take forever in this house for me to get any (hubs is the only one who drinks it, and he doesn't drink ...

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