Mexican Turkey Burgers with Pico de Gallo

Mexican Turkey Burgers with Pico de Gallo

Peach822

"I serve this without the roll for a great low-carb meal. If you decide to use a roll, drain the Pico de Gallo before placing on top of the burger to prevent the bun from getting wet. Fresh cilantro is a must for the Pico de Gallo. While you may choose to use a little cooking spray, it is not necessary as the burgers, at first a little sticky, will firm up as they cook."
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Ingredients

30 m servings 233 cals
Serving size has been adjusted!
Original recipe yields 4 servings

Nutrition

  • Calories:
  • 233 kcal
  • 12%
  • Fat:
  • 10.7 g
  • 16%
  • Carbs:
  • 10.4g
  • 3%
  • Protein:
  • 25.7 g
  • 51%
  • Cholesterol:
  • 118 mg
  • 39%
  • Sodium:
  • 576 mg
  • 23%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  • Prep

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  1. In a bowl, mix together the tomatoes, the 1/3 cup chopped onion, 2 of the 4 cloves of minced garlic, serrano chile pepper, lime juice, and cilantro. Stir in salt and pepper to taste, and set aside.
  2. Place the ground turkey in a bowl. Add the egg, the 1/2 onion, minced, remaining 2 cloves minced garlic, coriander, celery salt, chili powder, cumin, and chopped parsley. Using your hands, work the mixture until all ingredients are evenly blended. Form mixture into 4 patties.
  3. Heat a large, non-stick skillet for medium-high heat. Cook the turkey burgers for 5 minutes per side, or until no longer pink in the center and juices run clear. Reduce the heat as necessary during cooking. Serve with Pico de Gallo salsa.

Footnotes

  • Tip
  • Aluminum foil can be used to keep food moist, cook it evenly, and make clean-up easier.

Reviews

Read all reviews 31
  1. 41 Ratings

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Most helpful positive review

Delicious, and loved the pico de gallo! They were a little mushy, so in order to cook them on an outdoor grill I had to lay down tinfoil and spray with some Pam... but it totally worked. My bo...

Most helpful critical review

Pretty bland - we like the Spicy Turkey Burgers much better.

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Least positive
Newest

Delicious, and loved the pico de gallo! They were a little mushy, so in order to cook them on an outdoor grill I had to lay down tinfoil and spray with some Pam... but it totally worked. My bo...

I have to echo most of the other reviews. The burgers themselves were a bit bland and could use something.. perhaps garlic salt or some spicy ketchup? The pico de gallo sauce was fantastic and ...

My husband and I loved this recipe! I reduced the amount of cilantro to 1/4 cup (we are not big fans) and it was excellent. Very healthy, too. I don't think the fat content in the nutrition info...

The foil on the grill is a must for these burgers, they are sticky. They were great, I will be making these again and again.

The whole family loved this. I didn't have coriander, but they still tasted great. Next time, I'll buy some coriander to go with it. We topped them with cheese, sour cream and salsa.

This should be wonderful. I have made almost the exact same recipe for ten years and it turns out perfect, moist and juicy every time. I add a little olive oil to the meat mixture and nothing ...

My picnic(ers) loved these! very falvorful but a little tough to grill on a slow cooking charcoal grill. The burgers were so juicy and big.

This had so much flavor with all the fresh herbs in it. It was as good as eating at a mexican resteraunt, I will definatlly make this again.

The best turkey burgers I have ever eaten. Thanks for the best recipe I have tried so far in my quest to vary the kind of turkey burgers I make. This is a real winner. Will make often!

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