Pasta de Sardine

Pasta de Sardine

43
SONNYCHIBA 15

"A great pasta dish for those who like seafood with their pasta. This dish is not only fast and easy to prepare, it is delicious and it is of regional Spanish-Italian authenticity. Red wine or beer is the beverage of choice."
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Ingredients

25 m servings 350 cals
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Original recipe yields 4 servings

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Nutrition

  • Calories:
  • 350 kcal
  • 17%
  • Fat:
  • 12.8 g
  • 20%
  • Carbs:
  • 47.3g
  • 15%
  • Protein:
  • 14.5 g
  • 29%
  • Cholesterol:
  • 21 mg
  • 7%
  • Sodium:
  • 192 mg
  • 8%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  1. Bring a large pot of lightly salted water to a boil. Add pasta, and cook for about 8 minutes, or until almost tender.
  2. While the pasta is cooking, heat olive oil in a skillet over medium heat. Add the onion, and cook for a few minutes until soft, then add the garlic, and cook until fragrant. Stir in the sardines with their sauce. When the sardines heat through, reduce heat to low, and simmer until the pasta is ready.
  3. When the pasta is almost done, drain, and add it to the sardine sauce. Stir, cover, and turn the heat off. Let stand for a few minutes to absorb the flavors of the sauce. Squeeze juice from the lemon over the pasta. Divide onto serving plates, and top with red pepper flakes and grated Parmesan cheese.

Reviews

43
  1. 54 Ratings

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Most helpful positive review

I used 4 cloves garlic and sardines in olive oil (drained), and 4 TB tomato and basil pasta sauce. My husband (who is not a fish fan) absolutely loved it! I loved not only the taste, but it wa...

Most helpful critical review

This was a good recipe to use some leftover pasta and a few scraps from the cupboard and fridge, and made a decent lunch for two. I added some leftover black olives and reconstituted sundried to...

I used 4 cloves garlic and sardines in olive oil (drained), and 4 TB tomato and basil pasta sauce. My husband (who is not a fish fan) absolutely loved it! I loved not only the taste, but it wa...

If you're looking for an easy,cheap, but unusual meal, this is it!(...if you like sardines) I altered the recipe to use what I had on hand. Instead of the sardines in tomato sauce, I added sardi...

Very tasty dish and oh so cheap! Both hubby and I loved it. I added chopped black olives and 2 tblsp of Tomato Sauce.

This was a good recipe to use some leftover pasta and a few scraps from the cupboard and fridge, and made a decent lunch for two. I added some leftover black olives and reconstituted sundried to...

Really good! I used sardines in soybean oil, and just skipped the whole tomato bit, and it still came out fine. Also, when the sardines are in the pan, you can either stir them a lot as they hea...

This recipe is five stars because it is so easy to prepare, & It has a really unique flavor. If you like seafood, try it!!!

I actually thought I invented this recipe))) I have it probably every couple weeks since there are usually lots of canned sardines in olive oil in my pantry))) No lemon,onion and garlic for me t...

The lemon juice makes this dish! I never would have thought to use lemon juice, but it tasted really plain, blah, before adding it. Used inexpensive herring in hot tomato sauce, two cans for t...

I'm one of those straight-out-of-the-tin sardine lovers, so this was a good dish to try. This recipe is a good base, but I prefer it to have more of a kick--I added several tablespoons of canned...