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7-Ingredient Chili

By: V8®

"All the great flavors in V8® Vegetable Juice and a few spices make this quick chili with ground turkey and red beans a perfect, week-night choice."

Rate/Review | Read Reviews (8)

Prep Time:
10 Min

Cook Time:
25 Min

Ready In:
35 Min

Servings (Help)

US Metric Calculate

Original Recipe Yield 6 servings

Ingredients

2 pounds ground turkey
1 large onion, chopped
2 tablespoons chili powder
1/2 teaspoon ground cumin
3 1/2 cups V8® 100% Vegetable Juice (Regular or Low Sodium)
1 small green pepper, chopped
2 (15 ounce) cans red kidney beans, rinsed and drained

Directions

Cook the turkey, onion, chili powder and cumin in a 4-quart saucepan over medium-high heat until the turkey is cooked through, stirring often.
Add the vegetable juice, pepper and beans to the saucepan and heat to a boil. Reduce the heat to low. Cover and cook for 15 minutes or until the vegetables are tender.

Footnotes

Serving Suggestion: Serve with baked potatoes with sour cream and chives. For dessert serve fresh apple slices.
Nutritional Values per Serving using V8 100% Vegetable Juice: Calories 432, Total Fat 15g, Saturated Fat 4g, Cholesterol 112mg, Sodium 527mg, Total Carbohydrate 32g, Dietary Fiber 9g, Protein 40g, Vitamin A 39%DV, Vitamin C 49%DV, Calcium 9%DV, Iron 33%DV
Nutritional Values per Serving using Low Sodium V8 Vegetable Juice: Calories 432, Total Fat 15g, Saturated Fat 4g, Cholesterol 112mg, Sodium 364mg, Total Carbohydrate 32g, Dietary Fiber 9g, Protein 40g, Vitamin A 39%DV, Vitamin C 49%DV, Calcium 8%DV, Iron 32%DV