Banana Nut Muffins

Banana Nut Muffins

148

"A banana muffin without the guilt."
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Ingredients

35 m servings 171 cals
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Original recipe yields 12 servings

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Nutrition

  • Calories:
  • 171 kcal
  • 9%
  • Fat:
  • 5.2 g
  • 8%
  • Carbs:
  • 29.3g
  • 9%
  • Protein:
  • 2.8 g
  • 6%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 121 mg
  • 5%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  1. Preheat oven to 350 degrees F (175 degrees C). Spray muffin tins with non-stick cooking spray.
  2. In large bowl, stir together flour, baking powder, soda, and salt.
  3. In a medium bowl, beat egg whites slightly. Stir in bananas, sugar, oil, and lemon peel. Add to flour mixture, stirring just until combined. Stir in walnuts. Fill muffin pan cups 2/3 full.
  4. Bake for about 20 to 25 minutes, or until tops are lightly browned. Remove muffins from pan.

Reviews

148
  1. 186 Ratings

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Most helpful positive review

I omitted the lemon zest, replaced the oil that the recipe asked for with 1/3 cup of applesauce, added an extra 1/4 cup of bananas, and also added some extra chopped walnuts, as it seemed like t...

Most helpful critical review

the perfect amount of bananalicous flavor all wrapped up in a muffin! a definite winner with my roommate! i added extra walnuts and about a cup of flaky, multi-grain cereal for extra texture. ...

I omitted the lemon zest, replaced the oil that the recipe asked for with 1/3 cup of applesauce, added an extra 1/4 cup of bananas, and also added some extra chopped walnuts, as it seemed like t...

We added a package of vanilla instant pudding mix and 1/2 cup applesauce and 1/4 cup milk to the batter for added moistness. Cut down the oil to 1 TBSP. Added 1/2 tsp ground cinnamon and 1/2 c...

This will be a great muffin for my husband and kids to "grab n go" in the morning. I doubled the recipe, cut back on the white sugar, added 1/2 C brown sugar, and it gave them a wonderful bron...

So easy and good!! I was a bit lazy, so I used whole eggs ( instead of just whites). Also, measured 1/2 cup of walnuts. They came out perfect! Me, my husband and my 10 y.old loved them. Keeper!:...

Very delicious muffins, although I did a few alterations. I used whole wheat flour and omitted the zest. I also Cut up length wise a piece of banana and put it in the center of the muffin which ...

Love, love, love this recipe. Didn't change anything and will definately make again. Thanks for the post.

These muffins are really easy to make and very good. I do recommend adding more walnuts then the recipe calls for. And i used one whole egg and one egg white.

the perfect amount of bananalicous flavor all wrapped up in a muffin! a definite winner with my roommate! i added extra walnuts and about a cup of flaky, multi-grain cereal for extra texture. ...

I found these muffins to be very dry. I will not make them again.