Romance-in-a-Bowl Salad

Romance-in-a-Bowl Salad

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"This eclectic salad is so easy and tasty you'll want to eat it everyday! My boyfriend said it was the best he's ever had. Full of aphrodisiacs, this salad is perfect for Valentine's Day or a romantic evening at home. For more aphrodisiacs, add asparagus, avocado or pine nuts."
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10 m servings 468 cals
Serving size has been adjusted!

Original recipe yields 2 servings



  • Calories:
  • 468 kcal
  • 23%
  • Fat:
  • 23.4 g
  • 36%
  • Carbs:
  • 55.1g
  • 18%
  • Protein:
  • 13.5 g
  • 27%
  • Cholesterol:
  • 29 mg
  • 10%
  • Sodium:
  • 1487 mg
  • 59%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.


  • Prep

  • Ready In

  1. In a large bowl, toss together the salad greens, carrot, green onions, strawberries, raspberries, garlic, walnuts, almond slices, currants and feta cheese. Divide between two salad bowls. Top each bowl with some croutons and serve with vinaigrette dressing.


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I was skeptical, but went for this recipe when it came in my email and really enjoyed the sweetness of the berries in contrast to the vinegary italian dressing I used.

Great salad! I really loved the combination of the flavours and my brother's really loved it!

A nice fresh combination of flavours to liven up a typical green salad. Not so sure how 'romantic' it is but a nice version of a salad.

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