Moroccan Tagine

Moroccan Tagine

307
JRLJACKSON 0

"An exotic warm stew that is loved by all and is very easy to make. Also delicious as a vegetarian dish, without chicken. Serve over couscous."
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Ingredients

1 h servings 265 cals
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Original recipe yields 6 servings

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Nutrition

  • Calories:
  • 265 kcal
  • 13%
  • Fat:
  • 4.3 g
  • 7%
  • Carbs:
  • 44.7g
  • 14%
  • Protein:
  • 14.1 g
  • 28%
  • Cholesterol:
  • 20 mg
  • 7%
  • Sodium:
  • 878 mg
  • 35%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  1. Heat the olive oil in a large skillet over medium heat, and cook the chicken, onion, and garlic about 15 minutes, until browned.
  2. Mix the squash, garbanzo beans, carrot, tomatoes with juice, broth, sugar, and lemon juice into the skillet. Season with salt, coriander, and cayenne pepper. Bring the mixture to a boil, and continue cooking 30 minutes, until vegetables are tender.

Reviews

307
  1. 414 Ratings

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Most helpful positive review

Have made this twice now, once with squash, and once with two peeled and chopped yams. The first time, I accidentally added an extra can of chick peas, and it was so good, I doubled it again th...

Most helpful critical review

Despite the fact that I punched this up with a tablespoon of minced ginger root and about a teaspoon of lemon zest (sauted with the chicken, onions and garlic) and added 1 tsp of tumeric, 1 tsp ...

Have made this twice now, once with squash, and once with two peeled and chopped yams. The first time, I accidentally added an extra can of chick peas, and it was so good, I doubled it again th...

If you know me at all, you know I love to cook. If you don’t know me, any of my friends will tell you that I’m pretty good at it. Last night was no exception, if I must say so myself. TagineIt’...

Despite the fact that I punched this up with a tablespoon of minced ginger root and about a teaspoon of lemon zest (sauted with the chicken, onions and garlic) and added 1 tsp of tumeric, 1 tsp ...

Very tasty. Per other reviews, I added half a green pepper, a handful of chopped apricots, and a few dashes of cinnamon, turmeric, and cumin.

I decided to make this dish without the chicken. I'm in love. It was so good. I cannot wait to make it again. I forwarded the recipe to a friend of mine, who wasn't too excited about it, but pro...

I've made this a few times and think it's great! I've tried it both with the butternut squash, and with sweet potatoes (yams) when I had no squash -- either will work fine. Instead of ground cor...

This is an incredibly awesome meal!!! If there were more stars I'd rate it higher :) Very easy to do…it has a slightly sweet taste – from the squash I suppose. I added a dash of cinnamon as the...

This dish is hands down one of the best things I've ever tasted! I served with flatbread instead of couscous at a dinner party and ever one is still raving about it!

I used a can of mixed beans instead of garbanzo beans. I also added some cauliflower. Extra spices I used were: cumin, curry powder, tumeric, cinnamon. These, along with the other spices, I adde...