Summer Pepper Salad

Summer Pepper Salad

Made  times
barbzal 5

"This is a great salad for the summer heat. It is light and very quick to make. And even my kids like it. Serve with French bread for a great combination."
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45 m servings 212 cals
Serving size has been adjusted!

Original recipe yields 4 servings



  • Calories:
  • 212 kcal
  • 11%
  • Fat:
  • 15.7 g
  • 24%
  • Carbs:
  • 9.4g
  • 3%
  • Protein:
  • 9.3 g
  • 19%
  • Cholesterol:
  • 50 mg
  • 17%
  • Sodium:
  • 639 mg
  • 26%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.


  • Prep

  • Ready In

  1. In a large bowl, mix the green bell pepper, red bell pepper, yellow bell pepper, cucumber, parsley, feta cheese, and olive oil. Chill at least 30 minutes in the refrigerator before serving.


  1. 30 Ratings

Most helpful positive review

Very nice! Next time I might try Italian dressing instead of the olive oil. Thank you!

Most helpful critical review

i thought this was just ok.

Most helpful
Most positive
Least positive

Very nice! Next time I might try Italian dressing instead of the olive oil. Thank you!

Instead of green bell pepper, I used another red bell pepper. My cucumber was on the larger side. I took bellydancer's suggestion and added a tablespoon of balsamic vinegar for a little tartness...

I made this last night and my friends liked it a lot. I added a few shakes of Italian seasoning and a little pour of balsamic vinegar (just to taste). Excellent salad, very light and very easy...

A great alternative to other summer salads. I usually throw in a bit more feta cheese when I make this than what the recipe calls for and the leftovers last a while! Great healthy choice we'll k...

I would have to rate this a five, even though I added way less feta and a splash of balsamic vinegar. I'm sure I would love it with all of the feta, but I'm trying to eat lighter and healthier....

I had this recipe at neighborhood block party last night and it was my favorite thing! So I looked here to see if I could find the recipe. Thank you!

Wonderfully simple refreshing salad to go along with our grilled chicken. I made this up earlier in the day with all the ingredients listed, but did add some black olives and fresh garden cherry...

Lovely, tasty, fresh. I used 2 Tbsp EVOO and 1 TBSP balsamic vinegar, 1 tsp honey, pinch of salt, fresh ground black pepper, and some oregano. Added a small amount of black olives for colour a...

I thought the feta would be too much so I cut the amount by about 1/2...BIG MISTAKE! First thing requested was more feta, I used the advice of another cook and added a T or so of balsamic vinega...

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