White Bean and Lamb Soup

White Bean and Lamb Soup

HARDT

"Wonderful soup for a chilly Sunday dinner. It is a complete meal in one bowl. The soup is topped with wilted baby spinach and feta cheese!"
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Ingredients

10 h 45 m servings 332 cals
Serving size has been adjusted!
Original recipe yields 8 servings

Nutrition

  • Calories:
  • 332 kcal
  • 17%
  • Fat:
  • 18.3 g
  • 28%
  • Carbs:
  • 21.8g
  • 7%
  • Protein:
  • 21.4 g
  • 43%
  • Cholesterol:
  • 60 mg
  • 20%
  • Sodium:
  • 461 mg
  • 18%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  1. Soak the dried beans in water overnight. After soaking, drain off remaining water, and rinse.
  2. In a large stockpot, cook the onion in oil over low heat until just beginning to soften, about 4 minutes. Stir in garlic, and cook for 1 minute. Increase the heat to medium, and add lamb; cook for 3 to 4 minutes. Stir in carrots and celery, and cook for 1 minute. Stir in tomatoes, and season with parsley, thyme, oregano, and with freshly ground pepper and salt to taste. Add beans and broth to the pot. Bring to a boil, boil for 5 minutes, then reduce heat to medium-low. Simmer, covered, for 1/1/2 hours, or until beans are tender.
  3. Rinse spinach, and then place in a saucepan. Place over medium heat, and cook until wilted. This will only take a short time, and you will not need to add more liquid to the pan.
  4. Top each serving of soup with wilted spinach and crumbled feta cheese.

Reviews

Read all reviews 35
  1. 41 Ratings

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Most helpful positive review

This is incredibly yummy on a chilly day. There is no need to wilt the spinach separately. The soup is hot enough to just put the spinach right in. It will wilt on its own. This was fantasti...

Most helpful critical review

I found this soup really lacking in flavor. I used lean ground lamb. Maybe it needed the fat inorder for it to have flavor.

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This is incredibly yummy on a chilly day. There is no need to wilt the spinach separately. The soup is hot enough to just put the spinach right in. It will wilt on its own. This was fantasti...

This was really great! I used 2 cans of navy beans instead of dried, and put everything in the slow cooker for 12 hours. The flavour is wonderful; quite a change from chicken or beef. This recip...

This would get 6 stars if there was such a catagory. Short on time, I used 2 cans of Great Northern beans, and 1 3/4c crushed tomatoes. Also, placed the baby spinach in the bottom of the soup bo...

Absolutely fabulous...I used diced lamb chops in place of the ground lamb, and cooked until extremely tender. Fresh thyme was a huge plus...I also used fresh goat's milk feta cheese which added ...

Great base recipe, very flexible. Used a few substitutions --canned cannelini beans and a can of diced tomatoes. Also used kale instead of spinach. Browned the lamb, drained the fat and threw ev...

Loved this! We did it with a few minor changes: 1) used leftover roasted leg of lamb (convenient!) and 2) without the tomatoes, since my husband can't have them, but just added more chicken brot...

5 stars with goat cheese used instead of feta without the cheese it would be only 2 0r 3 stars. I also cooked overnight in a slow cooker and after sorting and rising dried beans added them strai...

I found this soup really lacking in flavor. I used lean ground lamb. Maybe it needed the fat inorder for it to have flavor.

I'm not keen on beans in soup so I subbed hominy for the beans and left out the feta on top. SO GOOD. This is such a colorful, delicious soup that is just amazing and so easy to put together. I'...

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