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Oriental Pork Chops And Pineapple

"Orange juice, cilantro, ginger, and pineapple all come together to create deliciously sweet and sour, quick-marinated pork chops with an Asian flair that are perfect for any occasion."
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32 m servings 462 cals
Original recipe yields 5 servings


  • Calories:
  • 462 kcal
  • 23%
  • Fat:
  • 25.9 g
  • 40%
  • Carbs:
  • 16.7g
  • 5%
  • Protein:
  • 38.1 g
  • 76%
  • Cholesterol:
  • 145 mg
  • 48%
  • Sodium:
  • 224 mg
  • 9%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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  1. Combine orange juice, oil, cilantro, ginger, garlic salt and pepper in medium bowl. Pour 1/4 cup into shallow non-metallic dish. Add pork chops; turn to coat both sides with marinade. Cover; marinate 15 minutes in refrigerator.
  2. Add pineapple slices to bowl; turn to coat both sides.
  3. Grill or broil pork chops 5 to 7 minutes, turn pork chops over, add pineapple slices to grill. Brush pork and slices with marinade from bowl. Continue grilling 5 to 7 minutes or until pork is no longer pink in center and pineapple is lightly browned. Discard any remaining marinade.

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Read all reviews 2
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Bland is the only way I can descibe this pork dish. Grilled pineapples are always great and that is what perked this dish up.

This was really good.