Banana Wheat Bread

Banana Wheat Bread

163

"This is a delicious and nutritious bread that is very easy to make. I like it so much, I sometimes have it for breakfast!"
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Ingredients

servings 232 cals
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Original recipe yields 12 servings

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Nutrition

  • Calories:
  • 232 kcal
  • 12%
  • Fat:
  • 9.7 g
  • 15%
  • Carbs:
  • 34.6g
  • 11%
  • Protein:
  • 5.1 g
  • 10%
  • Cholesterol:
  • 31 mg
  • 10%
  • Sodium:
  • 313 mg
  • 13%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  1. Grease a 9 x 5 inch loaf pan. Preheat oven to 350 degrees (175 degrees C).
  2. Combine oil, honey, eggs, vanilla, and mashed bananas in a bowl.
  3. In a large bowl, whisk together flour, wheat germ, salt, and baking soda. Make a well in dry ingredients, and add the banana mixture. Mix together until dry ingredients are moistened. Stir in nuts. Pour batter into prepared pan.
  4. Bake 1 hour in preheated oven. Test for doneness, and cool on wire rack.

Reviews

163
  1. 190 Ratings

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Most helpful positive review

I used 4 bananas for this recipe and made muffins, baking for 20-25 minutes. I added walnuts, chocolate chips and raisins separately to some of the muffins and left a few plain (I liked the ones...

Most helpful critical review

For me this bread was a bit dry and bland (and I was careful not to over-handle the dough). I used 4 big bananas and added 1 tsp cinnamon and some nutmeg. Next time I might add some brown sugar ...

I used 4 bananas for this recipe and made muffins, baking for 20-25 minutes. I added walnuts, chocolate chips and raisins separately to some of the muffins and left a few plain (I liked the ones...

Hard to believe there's no sugar in this recipe. The only change I would make is to add more bananas. Otherwise, it really went over well in our household. I'll definitely make this one again.

This is a great recipe. Very flavorful and moist. I can hardly tell that there's whole wheat flour in there! Tastes great for breakfast with some peanut butter on top. I've made 6 mini loaves al...

My husband really likes this bread. It is quite easy to make since there is no rise time or yeast in the recipe. I do not consider this a dessert bread since it is not very sweet. I found it ...

Very tasty - buy extra bananas when they are on special so you can make this bread. I've made this three times and adding extra bananas helps with the dryness, but then, so does spreading the w...

Excellent recipe. A good, dense, moist texture. I used four small bananas and substituted unsweetened applesauce for the oil. It was a hit with my family.

I thought the bread could have been a little sweeter but overall it was good. I think I'll add raisins when I make it again and that will add the sweetness I think it needs. Just made it today...

Pretty darn good & healthy. I didn't have enough bananas so I used 1/2 cup applesauce and it was still good. Thanks for a good & healthy recipe.

Absolutely love this bread!!! To alleviate any dryness, soak any nuts in a cup of warm water while preparing the rest of the recipe. This will allow them to soak up any fluid that they might lat...