Based on a 2,000 calorie dietSee full nutrition
1 out of 4 liked this in my house. It was like drinking milk with apple bits in it. Hope others have more luck then I did! Sorry!
This was a nice idea, a good change from our usual smoothies with banana. I made two changes--I sliced the apple the night before and froze it. Also, I used whole milk. I made this in my Ninja b...