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Peanut Butter Fruit Dip

Peanut Butter Fruit Dip

"Fluffy dip made with JIF® Reduced Fat Peanut Butter and vanilla pudding that is perfect for apple slices and bananas. This lightened version of a peanut butter fruit dip does not skimp on flavor."
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servings 410 cals
Serving size has been adjusted!
Original recipe yields 6 servings


  • Calories:
  • 410 kcal
  • 20%
  • Fat:
  • 16.2 g
  • 25%
  • Carbs:
  • 55.4g
  • 18%
  • Protein:
  • 14.8 g
  • 30%
  • Cholesterol:
  • 5 mg
  • 2%
  • Sodium:
  • 630 mg
  • 25%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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  1. Combine milk, sour cream, and pudding mix in medium bowl. Whisk until smooth. Stir peanut butter until evenly mixed throughout; measure after stirring. Stir peanut butter and sugar into pudding mixture; mix until well blended.
  2. Serve with sliced apples or banana chunks. Store in refrigerator. If dip becomes too thick, stir in additional milk.

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Read all reviews 5
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This stuff is AMAZING!! I cannot stop eating it, wth a spoon! with fruit! with graham crackers! Unbelievable!! I brought it to a get together and everyone was asking for the recipe. I only ...

Kids and adults alike both loved this dip! I served it with apple slices and celery. Excellent!

quick, easy and good! I substituted 1/2 vanilla low fat yogurt for 1/2 sour cream

This recipe is wonderful. I made it for a potluck at work and have gotten many requests to make it again. Its very good, and is wonderful with apple, banana, or anything.

Great recipe for a holiday party. Everyone loved it so much they were dipping everything from fruit to celery stalks to potato chips. It's a winner and very easy to make!

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