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BUSH'S® Caribbean One-Pot Stew

BUSH'S® Caribbean One-Pot Stew

"Flavorful sweet potatoes put a twist on classic winter stew."
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servings 349 cals
Serving size has been adjusted!
Original recipe yields 8 servings


  • Calories:
  • 349 kcal
  • 17%
  • Fat:
  • 9.4 g
  • 14%
  • Carbs:
  • 42.6g
  • 14%
  • Protein:
  • 21.3 g
  • 43%
  • Cholesterol:
  • 27 mg
  • 9%
  • Sodium:
  • 622 mg
  • 25%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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  1. Prick sweet potatoes with fork and microwave on high for 6-8 minutes until tender. Set aside. When cool, peel and cut into 1/2-inch cubes. Heat olive oil in large stockpot. Add ginger, garlic and jalapeno and saute until soft, about 2 minutes. Add celery, green pepper and onion, and cook until translucent, about 5 minutes.
  2. Season pork with cumin, salt and pepper. Push vegetables to one side of stockpot and add pork, browning on all sides. Add BUSH'S BEST Dark Red Kidney Beans, tomatoes, broth and sweet potatoes and bring to a boil. Reduce heat and simmer for 25-30 minutes, or until pork is tender. Taste and adjust seasonings. Garnish with a spoonful of relish made from 1 cup chopped pineapple, 2 sliced scallions, and 2 tablespoons chopped cilantro. Serve with hot sauce, if desired.

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Read all reviews 21
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This is a very good stew! and lovely with all the colors, even if it is a lot of chopping. My comments: there is no need to cook the sweet potatoes separately. Just peel and cut them up, and ad...

I made this recipe for a big party of 30, and it turned out great. We substituted black beans for the kidney beans and added a bit of white pepper near the end for more spice. Wonderful mix of...

A Winner! Followed exactly except for using 2 cans of beans. Remember this is BUSH's recipe. They are pushing their beans - which are good. At the end I thickened the sauce by trying a new meth...

This recipe is fantastic and Im making it again tonight. I made minor variations to it and we love how it came out. I made the broth from a bouillion cube and I used 2 10oz cans of Rotel Mexica...

This dish is absolutely delicious. It was a bit of a sell to the kids but I think children need to try new flavors or they'll live off KD their entire lives.

I used regular potatoes as we don't like sweet, and omitted the celery as Husband isn't a fan. Also added way more cumin, and stirred in some homemade hotsauce. I made this with just under a pou...

This was delicous and so full of good for you stuff. I used one can of black beans and two kidney. Not much heat but maybe I didn't use enough peppers.

This recipe makes a fairly tasty stew. I used an entire jalapeno pepper as I prefer spicy food, especially when the word 'Caribbean' is involved, but it still needed more. The addition of some h...