Tropical Salsa with Grilled Mango

Tropical Salsa with Grilled Mango

Made  times

"I'm proud of this creation! Delicious, exciting salsa that is a perfect compliment to grilled chicken, grilled or broiled fish, and grilled pork."
I Made it Rate it Share Print
Added to shopping list. Go to shopping list.


28 m servings 50 cals
Serving size has been adjusted!

Original recipe yields 6 servings



  • Calories:
  • 50 kcal
  • 3%
  • Fat:
  • 1.7 g
  • 3%
  • Carbs:
  • 9.5g
  • 3%
  • Protein:
  • 0.4 g
  • < 1%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 195 mg
  • 8%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.


  • Prep

  • Cook

  • Ready In

  1. Preheat an outdoor grill for high heat. In a mixing bowl, toss mango slices with oil to coat.
  2. Lightly oil grate, place mango slices on grill. Cook for 4 minutes on each side, until nicely browned with grill marks.
  3. Remove mango from grill, cut into small cubes, and transfer to a mixing bowl. Stir in onion, red pepper, jalapeno pepper, lime juice, salt, sugar, and ginger. Serve at room temperature, chill until ready to serve, or serve hot by heating through in a nonstick skillet.


Most helpful
Most positive
Least positive

We loved the flavor of this. The texture was not so great. I think if I do this again, I would grill less ripe mangos rather than ripened ones - the ripe ones wanted to fall apart - or just use ...

Best after the salsa sits for 24 hours!

Great, simple recipe! Didn't have any red onion at the time, but sweet onion filled in fine.

For those of you who like quick and easy, you might try Italian Rose, Mango Salsa as a sub for some of the items in this recipe. I bought mine at Sam's

Other stories that may interest you