Peachy Keen Smoothie

Peachy Keen Smoothie

16
KENDRA 0

"I invented this recipe when I started running out of smoothie components. I think it tastes like a cross between peaches and cream, and egg nog (there are no eggs in it though). The oats and/or wheat germ can be omitted for a smoother smoothie. If using frozen peaches, omit the ice cubes."
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Ingredients

10 m servings 111 cals
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Original recipe yields 2 servings

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Nutrition

  • Calories:
  • 111 kcal
  • 6%
  • Fat:
  • 2.7 g
  • 4%
  • Carbs:
  • 16.4g
  • 5%
  • Protein:
  • 4.9 g
  • 10%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 66 mg
  • 3%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  • Prep

  • Ready In

  1. Place the peaches, ice, nutmeg, vanilla extract, honey, wheat germ, oats, and soy milk into a blender. Cover, and puree until smooth. Pour into glasses to serve.

Reviews

16
  1. 18 Ratings

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Most helpful positive review

The ratio for the milk and peaches was very good, but I thought it tasted too bland so I added an extra 1/4 teaspoon of ground cinnamon. The vanilla gave it a great flavor! I ended up drinking h...

Most helpful critical review

Not very flavorful and very thin.

The ratio for the milk and peaches was very good, but I thought it tasted too bland so I added an extra 1/4 teaspoon of ground cinnamon. The vanilla gave it a great flavor! I ended up drinking h...

This recipe was pretty good. I followed it exactly the first time, then made it again with half milk and half vanilla soy milk, plus more ice. With the soy milk alone, I felt like it overpower...

Not very flavorful and very thin.

I used 2% milk, no other substitutions. Great recipe.

I like the taste of the wheat germ and oatmeal in this drink! I left the skin on the peaches because I wanted more fiber, but will peel them next time!

This was just okay for me. I omitted the oats and wheat germ. Next time, I won't use the nutmeg.It didn't really compliment the peaches.

Mine was a product of trial and error. I knew I wanted to leave out the wheat germ and the oats, and that I didn't have any soy milk. I halved the recipe for my magic bullet, but the measurement...

I really thought this smoothie was delicious! (i did omit the wheat germ, sounded weird to me) But I am on a strict cleansing diet and this smoothie fits in perfectly with it- a nice sweet treat...

I used frozen freestone peaches so I didn't need the ice and whole milk. I had to add a little vanilla extract to make up for not using vanilla soy milk. Tasty.