Two-Bean and Mango Salad

Two-Bean and Mango Salad

JMOONBABY

"Although it may sound like an odd combination of foods, at least it did to me at first, it is a tasty and hearty salad. You may want to alter the dressing and onion amounts to your taste."
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Ingredients

15 m servings 143 cals
Serving size has been adjusted!
Original recipe yields 4 servings

Nutrition

  • Calories:
  • 143 kcal
  • 7%
  • Fat:
  • 4.9 g
  • 8%
  • Carbs:
  • 22.1g
  • 7%
  • Protein:
  • 4.4 g
  • 9%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 413 mg
  • 17%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Reviews

Read all reviews 25
  1. 33 Ratings

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Most helpful positive review

Delicious! I used frozen mangos (from Trader Joe's), doubled the cilantro and added green onions. I garnished with cherry tomatos. It tasted even better the next day. Thank you for a great r...

Most helpful critical review

This is all right. I added kiwi since I had some on hand and used red onion since that's all I had... but the bean-fruit combination doesn't work for me. It's decent diet food, but I won't be ...

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Delicious! I used frozen mangos (from Trader Joe's), doubled the cilantro and added green onions. I garnished with cherry tomatos. It tasted even better the next day. Thank you for a great r...

Quick to prepare and delicious; and better the next day as others stated. I made it first with mango, then a couple weeks later with some peaches that needed a use before they turned. Both we...

Strange, but very good. I used only white beans and did not have cilantro; would have been even better wtih the cilantro. Makes a nice side to a spicy mexican meal; I served it with chicken ta...

This was really tasty! I used cannallini beans instead of navy beans. And, for the onion, I used red onion. My boyfriend doesn't usually like 'fruity' dishes, but he loved this! Will definit...

I made this for a group of women. It was a big hit. Many went back for second and third helpings. I added some finely chopped celery and used a whole can of black beans and butter beans. Mad...

This was a delicious, healthy, summery salad. Just the sort of thing I was looking for. The only modification I made was adding some salt and pepper. Tastes better after being in the fridge f...

5 stars for certain. I added a bit of sea salt and a little extra dressing to mine. It was FABULOUS!

excellent salad!!!I doubled the recipe andeveryone loved it. We made our own dressing but bottled would work.this would work well for a pot luck!

Excellent salad

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