Alternative Baked Salmon

Alternative Baked Salmon

139
LONBINDER 7

"A simple and tasty salmon entree. Mayo and onions deliver a sweet and creamy flavor which is perfect with the crunch of the bread crumbs. I sometimes add nutmeg--totally optional. Tastes great with rice pilaf."
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Ingredients

30 m servings 441 cals
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Original recipe yields 2 servings

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Nutrition

  • Calories:
  • 441 kcal
  • 22%
  • Fat:
  • 24.9 g
  • 38%
  • Carbs:
  • 28.2g
  • 9%
  • Protein:
  • 25.1 g
  • 50%
  • Cholesterol:
  • 61 mg
  • 20%
  • Sodium:
  • 689 mg
  • 28%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  1. Preheat the oven to 350 degrees F (175 degrees C). Grease a baking sheet, and set aside.
  2. Heat oil in a skillet over medium-high heat. Saute onion with dried garlic, salt and pepper until tender. Transfer to a medium bowl, and mix with bread crumbs, mustard powder and mayonnaise. If necessary, add more mayonnaise to achieve a paste-like consistency.
  3. Place salmon fillets onto the greased baking sheet, and press the crumb mixture on the top so that it is about 1/4 inch thick.
  4. Bake for 10 minutes in the preheated oven, until salmon is easily cut with a fork, then broil for 5 minutes to crisp the top.

Reviews

139
  1. 177 Ratings

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Most helpful positive review

EXCELLENT! Family loved it and will definitely make again! Made a few adjustments: used 4 cloves fresh garlic; 3 tbsp mayonnaise; 2 tbsp lemon juice; baked about 25 minutes before broiling.

Most helpful critical review

Not bad, if you are going too add lemon juice, don't add too much, I did and it overpowered the fish. If I make this again I will not make that mistake again.

EXCELLENT! Family loved it and will definitely make again! Made a few adjustments: used 4 cloves fresh garlic; 3 tbsp mayonnaise; 2 tbsp lemon juice; baked about 25 minutes before broiling.

Excellent. Very tasty. Thank you very much for this wonderful recipe. It was fast and simple to make. I made this two weeks ago and was rather apprehensive as to how it would turn out since it d...

WOW! Fantastic recipe! I found the bread crumb mixture was too dry with the 2T of mayo so I added a little more as well as 2 tablespoons of lemon juice as it added just the right flavour to the ...

My bf liked this recipe a lot, but I thought the breadcrumb crust was too dry. It's possible that I didn't use enough mayonnaise. Although I didn't care too much for the breadcrumbs, I did lik...

Very good recipe. I liked it because I had all the ingrediants on hand- used low-fat sour cream instead of the mayo, used fresh garlic instead of dried, added a 'touch'of cayenne for a bit of he...

Like a big fancy fishstick! omigod this was tasty. We ate it with steamed broccoli and egg noodles. We seasoned the noodles and broccoli with parmesan cheese, and I had lemon pepper on my brocco...

I love salmon that has a crispy topping, and the onions and bread crumbs were a great flavor! I used a squirt of dijon mustard because I did not have ground mustard.

Not bad, if you are going too add lemon juice, don't add too much, I did and it overpowered the fish. If I make this again I will not make that mistake again.

My family liked the salmon, but found the breadcrumb crust too dry and overpowering. They actually removed it. I follower your recipe exactly and it had such great reviews that I was disappoin...