Fasoliyyeh Bi Z-Zayt (Syrian Green Beans with Olive Oil)

Fasoliyyeh Bi Z-Zayt (Syrian Green Beans with Olive Oil)

161
Tasneem 4

"I learned how to make this while visiting my husband's family in Syria. It can be a healthy, fast, easy vegetarian/vegan main dish for lunch or dinner that is surprisingly filling when eaten with pita bread, or it can be a flavorful side dish."
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Ingredients

30 m servings 164 cals
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Original recipe yields 4 servings

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Nutrition

  • Calories:
  • 164 kcal
  • 8%
  • Fat:
  • 14 g
  • 22%
  • Carbs:
  • 7.6g
  • 2%
  • Protein:
  • 1.6 g
  • 3%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 74 mg
  • 3%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  1. Place the green beans into a large pot, and drizzle with olive oil. Season with salt to taste, and put the lid on the pot. Cook over medium-high heat, stirring occasionally, until beans are cooked to your desired doneness. Syrians like it cooked until the green beans are turning brownish in color. The idea is not to saute them, but to let them steam in the moisture released by the ice crystals.
  2. Add cilantro and garlic to the beans, and continue to cook just until the cilantro has started to wilt. Eat as a main course by scooping up with warm pita bread or serve as a side dish.

Reviews

161
  1. 212 Ratings

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Most helpful positive review

I tried this recipe with fresh green beans. I cut them up and soaked them for 5 minutes in salt water, then followed the recipe as advised. It was great! I served it as a side dish to pork chops...

Most helpful critical review

meh...

I tried this recipe with fresh green beans. I cut them up and soaked them for 5 minutes in salt water, then followed the recipe as advised. It was great! I served it as a side dish to pork chops...

These were the most delicious green beans I've ever had! Took them to our family Thanksgiving potluck in which I was in charge of vegetable side dishes. Made these, and others from Allrecipes: ...

This has become my favorite way to prepare green beans. I was amazed at how big an impact the cilantro had on the end result I think I even use close to half cup of cilantro. I try to be caref...

Excellent, light, tasty and easy recipe! i Don't usually like green beans, but Loved these! Served with filet mignon-- great combination. Cilantro gives perfect accent! Thank you Tasneem! :)

What a delicious recipe! Something about the oil does a wonderful thing to the beans. Don't mistake this for any ol' green bean recipe. This is the best!

Very good! I like this method of making green beans. I would suggest a lower "medium high" for the heat, though. **EDIT** I love this way of making green beans so much now that I hardly ever ...

I've been making these for about five years now, and have never written a review. This is a great recipe. Delicious just as is, but I usually add a touch more garlic to my personal taste. Yum...

Great recipe! The only thing I did differently from the recipe is that I cut way back on the olive oil and drizzled just a little over the beans before cooking.

This met both of my criteria for a 5 star recipe...simple and delicious! My husband is Lebanese and we make something similar with fresh green beans but there are onions and tomato paste in it t...