Honeyed Pepper Chops

Honeyed Pepper Chops


"A delicious and easy method to cook mutton chops, spicy yet with the rich flavour of honey. Can be served with fried noodles or fried rice."
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3 h 55 m servings 491 cals
Serving size has been adjusted!

Original recipe yields 8 servings



  • Calories:
  • 491 kcal
  • 25%
  • Fat:
  • 40.7 g
  • 63%
  • Carbs:
  • 10.2g
  • 3%
  • Protein:
  • 20.6 g
  • 41%
  • Cholesterol:
  • 89 mg
  • 30%
  • Sodium:
  • 731 mg
  • 29%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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  • Prep

  • Cook

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  1. In a shallow baking dish or resealable bag, mix together the honey, soy sauce, and hoisin sauce. Place the lamb chop into the mixture; cover and refrigerate for 3 hours.
  2. Heat the olive oil in a shallow wok over medium-high heat. Add the anise seed, garlic, onions and green chilies, and saute until the onion is tender, about 5 minutes.
  3. Place the lamb chops and marinade into the pan, and stir. Turn heat down to medium-low, and cover. Cook for 20 minutes, then remove lid, and continue cooking until liquid has evaporated. Stir in green onions, and cook, stirring, until the internal temperature of the meat has reached 145 degrees F (63 degrees C).



My husband raved over this and said it was the best way I had ever cooked it.

I know the picture does not make the lamb look good, but trust me I had to make it two nights in a row. Made it for our anniversary. Wife loved it, my uncle that doesn't like lamb had seconds....