Pasta for Don and His Loves

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"The soy flour in this version helps to make a tender pasta without eggs or dairy."
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1 h 5 m servings 182 cals
Serving size has been adjusted!

Original recipe yields 4 servings



  • Calories:
  • 182 kcal
  • 9%
  • Fat:
  • 2.3 g
  • 3%
  • Carbs:
  • 34.7g
  • 11%
  • Protein:
  • 8.5 g
  • 17%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 439 mg
  • 18%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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  • Prep

  • Cook

  • Ready In

  1. In a medium bowl, stir together the soy flour, whole wheat flour, spelt flour, and salt. Add water, and mix by hand or in a stand mixer with the dough hook attachment. Use more water as needed to form a stiff but pliable dough. Mix or knead by hand for about 10 minutes. Cover, and let the dough rest for 30 minutes, or if you do not have a pasta machine, rest for at least an hour.
  2. Divide dough into four pieces for easier rolling. Run dough through a pasta machine if you have one, or use a rolling pin to roll out very thin, but not transparent on a floured surface.
  3. If you are making noodles, allow the pasta sheet to dry for a few minutes. Dust with flour, and roll into a loose tube. Slice the tube into 1/4 inch slices for linguine, or to desired size.
  4. To cook: Bring a large pot of lightly salted water to a boil. Add pasta, and cook until al dente, 1 to 5 minutes depending on thickness. Cooked pasta will float to the top of the water.



Great! Ever since I became a vegan it has been hard to find things I can eat but this is fantastic! Tasty and vegan.

This dough was light and very easy to manipulate. I mixed it for 10-12 minutes with a dough hook attachment, rolled it out using a pasta machine and cooked it fresh. Absolutely delicious!

Great basic recipe, good to base things on.

this has become my go-to pasta recipe... easy and deliciouos!

i have never made vegan pasta successfully before! Bless you

Was easy for the first time making homemade pasta. And very yummy!

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