Pork & Pineapple Stir-Fry

Pork & Pineapple Stir-Fry

BRADTHERESA

"This stir-fry is a simple, and quick recipe. The plum sauce gives it a special lift, and everyone always seems to love it. Serve with steamed rice, or fried noodles can be mixed through the stir fry for a bit of extra crunch."
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Ingredients

32 m servings 263 cals
Serving size has been adjusted!
Original recipe yields 4 servings

Nutrition

  • Calories:
  • 263 kcal
  • 13%
  • Fat:
  • 14.4 g
  • 22%
  • Carbs:
  • 21.4g
  • 7%
  • Protein:
  • 12.9 g
  • 26%
  • Cholesterol:
  • 36 mg
  • 12%
  • Sodium:
  • 134 mg
  • 5%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  • Prep

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  1. Heat oil in a wok over medium-high heat; add onion and garlic, and stir-fry for 2 minutes, or until onion has softened slightly. Remove from pan, and set aside.
  2. Stir-fry pork strips in one or two batches for 1 to 2 minutes, or until the pork is just cooked. Remove from pan. Allow pan to reheat before cooking next batch.
  3. In the hot wok, stir-fry the pork and onions with pineapple, red pepper, snow peas, and plum sauce; stir-fry for about 2 to 4 minutes, or until peas have softened slightly.

Reviews

Read all reviews 15
  1. 19 Ratings

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Most helpful positive review

My family really liked this recipe! I made a few changes. I had left-over pork loin, so I used that. I had no fresh (or tidbits or chunks) of pineapple, so I used crushed. It was good, but h...

Most helpful critical review

This is a great easy recipe! I made a few changes to it because I didn't have all the ingredients- instead of snow peas, I tossed in cabbage, and I ate the stir-fry rolled up in a fat-free torti...

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My family really liked this recipe! I made a few changes. I had left-over pork loin, so I used that. I had no fresh (or tidbits or chunks) of pineapple, so I used crushed. It was good, but h...

Very good! I added soy sauce and teriyaki sauce. Cooked garlic and onion then added pork, I did not remove garlic and onion. I used canned pineapple and added cornstarch to the juice. Kids e...

Tasty and quick (I didn't cook the pork in batches). Had no fresh pinapple on hand, so I used canned, and added a bit of the juice. Served with steamed white rice. Kids and husband loved it!

I didn't have plum sauce, so I used sweet and sour dipping sauce and I followed the other review and added a tad of corn starch. Also, I added a dash of tamari sauce for some added flavor. Defi...

Pretty much amazing! I made this for some company, so total there were four of us. I doubled the recipe so I could have the left overs for lunch today but it was completely gone yesterday!

My husband and I both love this recipe! It is really easy to make--I also did not cook the pork in seperate batches and used canned pineapple. I was expecting the chili pepper to give it a lit...

This recipe was pretty good. The only thing I did different was used canned pineapple instead. One thing I would add is maybe some cornstarch to thicken the juice a little. and also add a little...

This is a great easy recipe! I made a few changes to it because I didn't have all the ingredients- instead of snow peas, I tossed in cabbage, and I ate the stir-fry rolled up in a fat-free torti...

We thought is was OK. I marinated the pork in terriyaki sauce for 30 minutes prior to cooking. I think that helped with the overall flavor. I added a lot of extra plum sauce and used water ch...

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