New this month
Get the Allrecipes magazine just $7.99

Warm Spinach and Rice Chicken Salad

"Italian seasoned boneless skinless chicken breasts served over a salad of warm spinach and Mediterranean rice."
Added to shopping list. Go to shopping list.


30 m servings 609 cals
Original recipe yields 2 servings


  • Calories:
  • 609 kcal
  • 30%
  • Fat:
  • 17.4 g
  • 27%
  • Carbs:
  • 80.7g
  • 26%
  • Protein:
  • 38.8 g
  • 78%
  • Cholesterol:
  • 64 mg
  • 21%
  • Sodium:
  • 2785 mg
  • 111%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

On Sale

What's on sale near you.


Sort stores by

These nearby stores have ingredients on sale!
Find the closest stores
(uses your location)

May we suggest



{{model.addEditText}} Print
  • Prep

  • Cook

  • Ready In

  1. PREP: CLEAN: Wash hands. Remove protective ice glaze from frozen chicken by holding under cool running water for 1 to 2 minutes. Brush chicken with 2 teaspoons salad dressing. CLEAN: Wash hands.
  2. COOK: Grill or broil chicken, turning once, 20 to 25 minutes or until internal juices run clear. (Or insert instant-read meat thermometer in thickest part of chicken. Temperature should read 170 degrees F.) Meanwhile, prepare rice according to package directions. Combine hot cooked rice with remaining salad dressing, spinach, tomatoes and olives; stir until spinach is lightly wilted.
  3. SERVE: Place rice mixture on individual serving plates; top with sliced chicken.
  4. CHILL: Refrigerate leftovers immediately.

Similar: RecipesVideosCategoriesArticles

Similar: {{title}} recipes videos categories articles


Read all reviews 6
  1. 9 Ratings

Most helpful positive review

I used Italian pesto dressing, very yummy.

Most helpful critical review

This was just ok. I would not make it again, it was certainly easy, I would add more spinach and tomatos like the other reviewer said.

Most helpful
Most positive
Least positive

I used Italian pesto dressing, very yummy.

My family has enjoyed this recipe for a long time.I usually use Uncle Ben's wild rice mix. I have also added green or purple onion, feta or provolone or mozzarella cheese. This is one of those r...

This was just ok. I would not make it again, it was certainly easy, I would add more spinach and tomatos like the other reviewer said.

I really did not like this. If you make it, I would not add all the spinach that it says. Maybe add more tomatoes??

This recipe tasted great!! I didn't have olives so I added some Feta Cheese. Wonderful.

Delicious! I used a whole bag of spinach, extra tomatoes and doubled the amount of dressing put into the rice. Will experiment with other kinds of rice and veggies.