Asian Grill

Asian Grill

10

"It's the 'ah-so-easy' marinade that gives this dish its oh-so-remarkable flavor."
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Ingredients

35 m servings 372 cals
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Original recipe yields 4 servings

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Nutrition

  • Calories:
  • 372 kcal
  • 19%
  • Fat:
  • 4.4 g
  • 7%
  • Carbs:
  • 43.7g
  • 14%
  • Protein:
  • 40.4 g
  • 81%
  • Cholesterol:
  • 85 mg
  • 28%
  • Sodium:
  • 1582 mg
  • 63%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  1. To prepare marinade, combine orange juice, teriyaki sauce and red pepper flakes in a small bowl. Reserve 1/4 cup marinade.
  2. Wash hands. Place chicken, vegetables and remaining marinade in large resealable plastic bag. Marinate in refrigerator 30 minutes or longer. Wash hands.
  3. Preheat grill to medium-hot. Grill chicken 15 to 20 minutes or until done (internal temp 170 degrees F). Grill bell peppers, zucchini and mushrooms 5 minutes or until crisp-tender, turning once.
  4. While chicken is cooking, prepare rice according to package directions. Stir in reserved marinade. Keep warm.
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Footnotes

  • SERVING SUGGESTION: Serve grilled chicken and vegetables over rice. Refrigerate leftovers.
  • TIP
  • You may substitute Tyson(R) Fresh Boneless, Skinless Chicken Breasts; this may decrease cooking time.

Reviews

10
  1. 14 Ratings

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Most helpful positive review

I have made this recipe and really enjoy it. It is easy to make and very tasty I recommend it for all tastebuds!

Most helpful critical review

I'm sorry but this had no flavor, I marinate, I baste and it got no taste. Maybe marinate overnight, or something.

I'm sorry but this had no flavor, I marinate, I baste and it got no taste. Maybe marinate overnight, or something.

I have made this recipe and really enjoy it. It is easy to make and very tasty I recommend it for all tastebuds!

This is great!! It only took about 40 minutes to make. It can be a little spicy with the crushed red pepper so If you are not a hot and spicy person go lighter on the crushed red pepper. The veg...

This is great! It has a very nice taste to it, it's pretty quick to put together, and filling.

This meal was wonderful. My whole family loved it. The veggie combination on the grill having been marinated is so great and we did not need to add anything else to them. The rice pilaf with ...

My family loved this recipe, and so did I. Oh so easy to make... and a great taste that you cant beat in the time. I served this on the back deck and arranged a nice display with the vegetable...

This was okay, but it really needs to marinade for more than 30 mins. I would start the marinade overnight and should turn out much better.

This 'ah-so-easy' marinade resulted in just a so-so dish.

Excellent tender dish. Wouldn't change a thing