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Bulgogi (Korean BBQ)

Bulgogi (Korean BBQ)

"This is one of the most well known Korean foods...very delicious and if you have been around this dish... never forget. Also, if you eat with rice..wooh...yummy. Try, you gonna love it."
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1 h 35 m servings 439 cals
Serving size has been adjusted!
Original recipe yields 4 servings


  • Calories:
  • 439 kcal
  • 22%
  • Fat:
  • 17.5 g
  • 27%
  • Carbs:
  • 24.3g
  • 8%
  • Protein:
  • 44.2 g
  • 88%
  • Cholesterol:
  • 101 mg
  • 34%
  • Sodium:
  • 3820 mg
  • 153%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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  1. In a large bowl, mix together soy sauce, pear juice, sugar, garlic, sesame oil, sesame seeds, black pepper, and monosodium glutamate. Place beef and onions into the mixture, and stir to coat. Cover, and refrigerate for 1 hour.
  2. Preheat grill pan over high heat. Brush oil over grill pan, and add beef and onions. Cook, turning to brown evenly, for 3 to 6 minutes, or until done.


  • Note
  • The nutrition data for this recipe includes information for the full amount of the marinade ingredients. Depending on marinating time, ingredients, cooking method, etc., the actual amount of the marinade consumed will vary.

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Read all reviews 71
  1. 91 Ratings

Most helpful positive review

You can substitute pear juice with pineapple juice(either from can or fresh pineapple) which will make the meat really tender. Increased the sesame oil to 1T instead of 1t and added green oni...

Most helpful critical review

I do not recommend!

Most helpful
Most positive
Least positive

You can substitute pear juice with pineapple juice(either from can or fresh pineapple) which will make the meat really tender. Increased the sesame oil to 1T instead of 1t and added green oni...

This made good beef, however, I recommend sticking to the 1 hr. marinade time. I left mine overnight and the soy was so strong it tasted like my homemade jerky. It still gets 4 stars because we ...

Very good, smells wonderful! I needed something to go with a soba salad (from this site also), and finally decided to try this. It's been in my list of favorites for a while. After reading and c...

This is such an easy, delicious recipe. And flexible. Tonight I used OJ in place of the pear juice and pork instead of beef. WIN.

I loved the flavor. I marinated the meat for 24 hours. I didn't use any MSG but did add steamed broccoli to the skillet when cooking the meat. Excellent!

Tasty tasty, says my kids but like every asian dish I make they like lots of sauce so I put 2 cups of pinneaple juice to one cup of soy sauce and then doubled it in the recipe. Blended it all up...

Instead of pear juice, we added half a can of sliced pineapples. It tenderizes the meat. Also, we throw the sauce mixture into a blender, including the onions. Just blend it all together, then s...

This was a real hit! I did substitute pineapple juice for the pear juice as one reviewer suggested. I also used an organic soy sauce (no MSG) and omitted the MSG. You don't need it as the di...

I couldn't find pear juice, so I used the wine..couldn't find sesame seeds, so I left them out...let it marinate for 2 1/2 days, and then stir fried...Wonderful!! Even the two year old liked it-...

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