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Spicy Italian Salad

"Requests for this salad are never ending at any gathering!!!"
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Ingredients

4 h 30 m servings 248 cals
Original recipe yields 6 servings

Nutrition

  • Calories:
  • 248 kcal
  • 12%
  • Fat:
  • 21.1 g
  • 32%
  • Carbs:
  • 13.2g
  • 4%
  • Protein:
  • 3.6 g
  • 7%
  • Cholesterol:
  • 3 mg
  • < 1%
  • Sodium:
  • 462 mg
  • 18%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  • Prep

  • Ready In

  1. In a medium container with a lid, mix canola oil, tarragon vinegar, sugar, thyme, dry mustard, and garlic. Cover, and shake until well blended. Place artichoke hearts into the mixture, cover, and marinate in the refrigerator 4 hours, or overnight.
  2. In a large bowl, toss together lettuce, red bell pepper, carrot, red onion, black olives, green olives, cucumber, and Romano cheese. Season with pepper. Pour in the artichoke and marinade mixture, and toss to coat.

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Reviews

Read all reviews 86
  1. 116 Ratings

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Most helpful positive review

Per my preference, I used olive oil instead of canola oil. I omitted the red peppers and carrots, and added cherry tomatoes, sliced in half. I also added a little bit of table salt. I also u...

Most helpful critical review

Very Nice! For those wondering about tarragon vinegar, Heinz makes a very popular brand. But if you can't find it, you can make your own but it can take between 2 and 3 weeks. Recipes can be fo...

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Per my preference, I used olive oil instead of canola oil. I omitted the red peppers and carrots, and added cherry tomatoes, sliced in half. I also added a little bit of table salt. I also u...

I wanted a special salad to accompany the pasta dinner I made for my father-in-law's 90th birthday and I'm thrilled to have found this tasty recipe! So many salads are forgettable, but this one...

Very tasty and hearty salad. I chopped all of the vegetables in advance (adding tomatoes) and marinated them ALL in the dressing and tossed with lettuce right before serving. I will be making ...

This salad was a great "hit" with our neighbors and they have all asked me to make it again or give them the recipe. I made a few changes as suggested by previous reviews. I used olive oil ins...

This was awesome with an Italian meal!

Very Nice! For those wondering about tarragon vinegar, Heinz makes a very popular brand. But if you can't find it, you can make your own but it can take between 2 and 3 weeks. Recipes can be fo...

This took awhile to prepare but it was really worth it! The artichoke dressing was wonderful! I left out the carrot and added a green pepper and some crumbled blue cheese. We also added some ...

A good salad, however, not very unique. The artichokes had the most flavour from the marinade and the rest of the salad was rather ordinary. I guess I missed something in the "spicey" part. I...

Given that my mission was to clean out the fridge of ingredients I had on hand before I leave for home in the morning, I didn't do a bad job of following the recipe pretty closely. I don't care...