Parmesan Cheese Puffs

Parmesan Cheese Puffs

HAPPYWST

"A very quick and good appetizer."
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Ingredients

30 m servings 144 cals
Serving size has been adjusted!
Original recipe yields 10 servings

Nutrition

  • Calories:
  • 144 kcal
  • 7%
  • Fat:
  • 13.9 g
  • 21%
  • Carbs:
  • 0.5g
  • < 1%
  • Protein:
  • 4.6 g
  • 9%
  • Cholesterol:
  • 9 mg
  • 3%
  • Sodium:
  • 164 mg
  • 7%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  • Prep

  • Cook

  • Ready In

  1. Heat oil in a heavy pot or deep-fryer to 375 degrees F (190 degrees C).
  2. In a medium glass or metal bowl, whip egg whites until they just hold a stiff peak. Fold in Parmesan cheese until evenly distributed. Form level teaspoons of batter into balls.
  3. Fry balls a few at a time, turning once until crisp and golden. Using a slotted spoon, remove puffs from oil and place onto paper towels to drain.

Footnotes

  • Editor's Note
  • We have determined the nutritional value of oil for frying based on a retention value of 10% after cooking. The exact amount may vary depending on cook time and temperature, ingredient density, and the specific type of oil used.

Reviews

Read all reviews 7
  1. 9 Ratings

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Most helpful positive review

I made these for a party and everyone loved them!

Most helpful critical review

A little weird. I love parmesan cheese, so I thought i would love this, but they're like parmesan donut holes. A little too greasy and just weird. Sorry....

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A little weird. I love parmesan cheese, so I thought i would love this, but they're like parmesan donut holes. A little too greasy and just weird. Sorry....

I made these for a party and everyone loved them!

Make sure you fold the cheese in. If you stir it in, it will be very dense.

Pretty good. My friends thought that I bought them! I guess that's a compliment.

Love the recipe! It was a great hit and i love the way they just melt in your mouth.

We share an account, and... We didn't have enough cheese to make it, adn it kept sticking to the pot. Our mother hated them, BUT WE LUFFED EM!!!

These were very easy to make and quite tasty! They did seem a little salty to me, but I guess that's to be expected. All in all, these were fun and good! Thanks for sharing. :)

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