Beef and Walnut Stew

Beef and Walnut Stew

12

"Beef stew with walnuts, peppers, mushrooms, onion and garlic. Serve over rice. It is even good cold! Originally from Australia."
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Ingredients

2 h 20 m servings 389 cals
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Original recipe yields 8 servings

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Nutrition

  • Calories:
  • 389 kcal
  • 19%
  • Fat:
  • 30.9 g
  • 48%
  • Carbs:
  • 11.1g
  • 4%
  • Protein:
  • 20.1 g
  • 40%
  • Cholesterol:
  • 55 mg
  • 18%
  • Sodium:
  • 131 mg
  • 5%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  1. In a large pan, melt butter in oil over medium heat. Cook meat in hot fat until browned on all sides. Remove with slotted spoon to a warmed dish.
  2. Place garlic, peppers, and onion in remaining oil, and lightly fry until onion is clear. Return meat to pan; lightly mix together. Stir in walnut pieces, and cook and stir for one minute. Stir in tomato juice, and season to taste with salt and pepper. Cover, and bring to a boil. Reduce heat, and simmer for 1 1/2 hours.
  3. Stir in mushrooms; cook for 20 minutes.

Reviews

12
  1. 17 Ratings

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Most helpful positive review

This is a great variation of beef stew. The walnuts add a little crunch, the flavor is fabulous and the meat was so tender. I thought the amount of mushrooms and walnuts seemed like a lot, so ...

Most helpful critical review

This was just okay. It lacked flavor and the walnuts didn't really add anything; wasn't crazy about the texture either. Definitely could have used more veggies to be considered a "stew" in our...

This is a great variation of beef stew. The walnuts add a little crunch, the flavor is fabulous and the meat was so tender. I thought the amount of mushrooms and walnuts seemed like a lot, so ...

This recipe is WONDERFUL! The peppers may disintegrate (I made it twice...red peppers pretty much melted, green peppers held shape) but it doesn't change the great flavor of the recipe! 2lbs ...

Really great flavor. That's a LOT of meat though in ratio to the other ingredients. So, 8 servings or 2 servings... this is A LOT of meat -- really less like a stew that I would eat straight o...

This was just okay. It lacked flavor and the walnuts didn't really add anything; wasn't crazy about the texture either. Definitely could have used more veggies to be considered a "stew" in our...

We did not care for this. Too many walnuts gave it an off flavor.

Great stew for a cold night. I substituted canned stewed tomatoes for the tomato juice and cut the walnut pieces small after roasting them slightly. After tucking into it, I realized that it w...

Sadly, this didn't go over at our house at all.

I really enjoyed this recipe and so did my kids. I did not have tomato juice, but I used an 8 oz can of tomato sauce and added water. I also served it over rice only because I thought my kids ...

Made as directed, adding other veggies and served over rice. We didn't care for it.