Three Bean Dip

Three Bean Dip

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"This is a variation of the popular taco dip. It tastes great and looks pretty too."
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4 h 15 m servings 63 cals
Serving size has been adjusted!

Original recipe yields 32 servings



  • Calories:
  • 63 kcal
  • 3%
  • Fat:
  • 2.7 g
  • 4%
  • Carbs:
  • 7.5g
  • 2%
  • Protein:
  • 2.7 g
  • 5%
  • Cholesterol:
  • 9 mg
  • 3%
  • Sodium:
  • 190 mg
  • 8%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.


  • Prep

  • Ready In

  1. Spread the refried beans in a layer in the bottom of a 9 inch square baking dish. In a small bowl, stir together the taco seasoning mix and cream cheese. Spread the mixture over the refried beans. In a separate bowl, toss together the tomatoes, green onions, cubanella pepper, black beans and navy beans. Spread over the layer of cream cheese. Cover and refrigerate for at least 4 hours before serving to blend the flavors.


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This was really yummy. I did make some changes due to what I had on hand. I used a 4 ounce can of chopped green chilis instead of the pepper, and only half a can each of black and white beans,...

this was a easy dip to make and it was relatively cheap to make as well. good for a last minute potluck/bbq. the cream cheese and taco seasoning really threw my boyfriend for a loop. lol "what...

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