Warm Chicken and Mango Salad

Warm Chicken and Mango Salad

Made  times
dakota kelly 29

"Spicy chicken and mangoes are mixed with a tangy dressing and served over romaine lettuce."
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30 m servings 275 cals
Serving size has been adjusted!

Original recipe yields 4 servings



  • Calories:
  • 275 kcal
  • 14%
  • Fat:
  • 4.3 g
  • 7%
  • Carbs:
  • 29.9g
  • 10%
  • Protein:
  • 30.8 g
  • 62%
  • Cholesterol:
  • 69 mg
  • 23%
  • Sodium:
  • 165 mg
  • 7%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.


  • Prep

  • Cook

  • Ready In

  1. In a small bowl, blend vanilla yogurt, lime juice, mango chutney, rice vinegar, honey, cumin, coriander, and paprika.
  2. Heat olive oil in a medium skillet over medium heat. Place chicken, ginger, and garlic in the skillet. Cook 7 to 10 minutes, stirring occasionally, until chicken is no longer pink and juices run clear.
  3. Mix mango, red bell pepper, and green onions into the skillet. Cook about 5 minutes, until pepper is tender and mangoes are heated through. Stir in the vanilla yogurt mixture. Spoon over romaine lettuce to serve.


  1. 25 Ratings

Most helpful positive review

If there was a way to give this 4.5 stars, I would. It was very tasty and unusual. The only drawback is the mango. It seems I am pretty inept at dealing with mango, so my "diced" mango ends up l...

Most helpful critical review

Mango & red perrers are so awesome cold in a salad, so I tryed it. I did not care for it. Warm mango just gets mushy. Next time I'll just cook the chicken & garlic & ginger. Leave the rest uncoo...

Most helpful
Most positive
Least positive

If there was a way to give this 4.5 stars, I would. It was very tasty and unusual. The only drawback is the mango. It seems I am pretty inept at dealing with mango, so my "diced" mango ends up l...

The vanilla flavor is a bit overbearing overthe other tastes. After all, this recipe is Mango and Chicken. I would suggest using a plain yogurt.

The flavors blend well in this recipe. A healthy and tasty alternative to your average salad.

This was so good! I didn't have any mango chutney or paprika, and I forgot to put honey in the dressing but it was still amazing. I also used fat free sour cream instead of the vanilla yogurt, s...

I would go a little heavier on the spices, but great and healthy meal.

Pretty good. I usually make Coronation Chicken from this web site when I get a Mango from our CSA, but I wanted to try something else this time. My mango only made 1 cup once it was chopped. I a...

This is a killer recipe! I changed it up a little out of nessity. Subed plain non-fat yogurt with a touch of vanilla and stevia. Also subed kiwi-pinapple jam for chutney. Doubled the spices to...

I followed the recipe exactly as written. I really liked it and even my Mother who is not fond of chicken liked it. It was a light fairly healthy meal. I am going to serve it next time with b...

This was good, easy and suitable for company. The only change I made was to sprinkle a tiny bit of cayenne pepper on the chicken as I was browning it. As my husband says....."It's a do-again"

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