Hawaiian Stew


"I make this recipe when I want something hearty but different. Very little preparation time for something so delicious."
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1 h 20 m servings 415 cals
Serving size has been adjusted!

Original recipe yields 8 servings



  • Calories:
  • 415 kcal
  • 21%
  • Fat:
  • 13.9 g
  • 21%
  • Carbs:
  • 47.4g
  • 15%
  • Protein:
  • 28.1 g
  • 56%
  • Cholesterol:
  • 69 mg
  • 23%
  • Sodium:
  • 1447 mg
  • 58%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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  • Prep

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  1. In a large stock pot, layer ground beef, green beans, onions, bell peppers, and tomatoes. Finish with a layer of cabbage, then evenly drizzle soy sauce over top. Cover and cook over medium for 1 hour, or until cabbage is tender and meat is well done. Reduce heat as needed to prevent burning.
  2. Meanwhile, rinse rice in a fine mesh strainer under cold running water until no longer cloudy. Transfer to a medium saucepan and cover with 2 cups water. Bring to a boil, cover, and reduce heat to low. Simmer for 15 minutes, remove from heat and let stand for 10 minutes, or until all liquid has evaporated. Serve over rice.



Loved it. So simple to make and quite tasty too.

Incredibly simpe and tasty!

Excellent, easy, and great for a crowd. I didn't have cabbage when i made it, i used peas, it was still awesome. Mermaid

I made this recipe vegetarian and it turned out pretty darn good and was so easy to make. I put a little olive oil on the bottom of the pot, then put the veggies on first. Then the soy sauce. I ...

I followed the recipe only I simmered it on the stove to cook faster. It was pretty good & tastey for such simple ingredients.